Kɔ emu nsɛm no so
← Sɔhwɛ a ɛyɛ kwa nyinaa

ADWENE A WODE SI SO HO NNYIGYEƐ SƆHWƐ

So nnyigyeɛ a ɛwɔ akyi boa WO adwene a wode si biribi so?

Fa komm, pink noise ne nnwom a nnwomkasamu nni mu a ɛyɛ dɛ toto wɔ adwene sɔhwɛ tiawa koro no ara mu. Hwehwɛ nea ɛboa wo nnɛ.

Ɔfa ntiantiaa 3 · Bɛyɛ simma 3

Ɛyɛ kwa koraa · Nhwehwɛmu biara nni ho · Dawurubɔ biara nni ho

Aso-ntie ade bruu a wɔasen fɛfɛɛfɛ a atwa kurukuruwa ne ahinanan ho wɔ akyi a ɛyɛ lavender brɛoo so.
Ntoa bruu a ɛyɛ kurukuruwa abiɛsa a ɛkyerɛ sɛ wɔde adwuma mu nɔma toto ho.

Nnyigyeɛ boa ebinom. Komm boa afoforo.

Nhwehwɛmu a wɔboaboaa mu wɔ 2024 mu no huu sɛ white anaa pink nnyigyeɛ de mfaso ketewa bi ba wɔ ɔkwan a wɔde susuw nnipa a wɔwɔ ADHD anaa sɛnkyerɛnne a ɛkɔ soro no mu (g ≈ 0.25), na ɛde nkɛntɛnso bɔne ketewa baa nnipa a wɔde toto wɔn ho no so (g ≈ −0.21). Wannya brown-noise ho nhwehwɛmu biara. Eyi yɛ adanse a ɛfa adwuma mu mmuae ho, na ɛnyɛ ayaresa ho akwankyerɛ.

Nhwehwɛmu bi a wɔyɛe wɔ 2023 mu huu sɛ nnwomkasamu maa nkae ne akenkan yɛɛ basaa kakra (d ≈ −0.3). Nnwom a nnwomkasamu nni mu no ankyerɛ mfaso anaa ɔhaw bi a emu da hɔ. Nhwehwɛmu a wɔboaboaa mu wɔ 2018 mu nso huu sɛ nnyigyeɛ a ɛwɔ akyi sɛe akenkan kakra, na kasa ne nnwomkasamu twee adwene kɛse paa.

Eyi yɛ w’ankasa sɔhwɛ, na ɛnyɛ adwene a wɔasi so anaa ADHD ho nhwehwɛmu a wɔagye atom. Ebia nea ɛbaa wɔ adwuma yi mu no renkɔ so wɔ akenkan, adesua anaa da foforo mu. Nnyigyeɛ a yɛyɛe no nnim nnwomkasamu.

Nhwehwɛmu a ɛboa saa kratafa yi