AHO WATANGIRIRA HATO
Iminota itanu, hanyuma urangize
Andika ibintu utarangije ushaka gusubiraho ejo. Hitamo ibyo ushyira imbere bitarenze bitatu, hanyuma ucape cyangwa ubike urupapuro rwawe. Isaha y’iminota itanu si itegeko: ushobora kurangiza mbere cyangwa ugatinda. Nta mubare w’imirimo ugomba kuba ari wo nyawo.
Ibyo ibi bishingiyeho
Scullin na bagenzi be (2018, Journal of Experimental Psychology: General) bagereranyije iminota itanu yo kwandika urutonde rw’imirimo yo gukora mbere yo kuryama n’iyo kwandika ibikorwa byari byarangiye, ku bantu 57 bakiri bato bafite ubuzima bwiza mu ijoro rimwe muri laboratwari. Itsinda ryanditse urutonde rw’imirimo ryasinziriye vuba kurusha irindi. Ubu bushakashatsi buto bwo muri laboratwari ntibugaragaza ko ubu ari ubuvuzi bwo kudasinzira, kandi uru rupapuro ntirusezeranya ko ruzafasha ibitotsi. Guhitamo ibintu bitatu by’ingenzi ni inyongera ifatika, ariko ntikwageragejwe muri ubwo bushakashatsi.
Ibisubizo bike by’ingirakamaro
Ngomba gukoresha uru rupapuro mbere yo kuryama?
Oya. Rukoreshe igihe ushaka kurangiza akazi cyangwa gutegura ejo. Ubushakashatsi bwavuzwe bwarebye kwandika mbere yo kuryama; ntibugaragaza ko bigirira akamaro buri mikoreshereze cyangwa buri muntu.
Bigenda bite ku mirimo ntahisemo?
Iguma ku rupapuro. Guhitamo ibintu bitatu by’ingenzi bigufasha guhitamo aho utangirira, ntibigusaba kurangiza byose. Ushobora guhindura urupapuro, kurucapa cyangwa kurwohereza igihe icyo ari cyo cyose.