KAYESERO KANG’ONO PA TSUKU LANU
Kodi mumakhala tcheru kwambiri liti?
M’mawa, masana, kapena masewera enanso? Yesani mayeso afupiafupi a kuyankha mwachangu pa nthawi zosiyanasiyana kwa masiku angapo. Lolani kuti dongosolo lanu liwonekere pang’onopang’ono.
1 · Yesani kamodzi
Bwalo likasintha kukhala lobiriwira, likhudzeni mofulumira momwe mungathere. Musalikhudze nthawi isanakwane.
Mzunguliro umodzi woyeserera, kenako Mizunguliro 10 yoyezedwa nthawi (pafupifupi mphindi 1). Gwirani, dinani, kapena kanikizani Space. Kusintha tabu kumathetsa mayesowo.
2 · Onani mmene dongosolo lanu likukulira
Mfundo yanu yoyamba ikukuyembekezerani
Malizitsani mayeso pamwambapa kuti muyambe tchati chanu. Kuyesa kamodzi sikungakuuzeni nthawi imene mumachita bwino kwambiri.
Mayeso osungidwa pa msakatuli uyu: 0
3 · Dzisiyireni chikumbutso
Tsitsani fayilo ya kalendala ya mayeso afupiafupi kamodzi patsiku kwa sabata. Ikani fayiloyo mu kalendala yanu ndipo sankhani nthawi ina pa sabata lotsatira. Mapulogalamu a kalendala ndi amene amayang’anira machenjezo; tsambali silitumiza zidziwitso.
Kudziwa dongosolo kumafuna kupitirira tsiku limodzi
Gwiritsani ntchito chipangizo ndi njira yolembera yomweyo, komanso kuwala ndi kaimidwe kofanana. Yesani nthawi zosiyanasiyana mutadzuka kwa masiku angapo. Kuyeserera, kugona, zosokoneza ndi kuchedwa kwa chophimba zonse zingasinthe zotsatira zanu. Musachedwe kugona kuti mutenge zotsatira za usiku.
Maganizo amene chida ichi chinamangidwa pa iwo
Nthawi ya kayendedwe ka thupi ka tsiku ndi usiku, nthawi imene mwakhala maso komanso zimene munthu aliyense amakonda zingakhudze mmene amachitira ntchito. Ntchito yaifupi imeneyi singasiyanitse zinthu zimenezi kapena kudziwa wotchi ya m’thupi lanu. Tchati chikusonyeza mmene munadina, osati luso lanu lonse la kuganiza.
Magwero anayang’aniridwa pa 5 November 2026 · Gulu la Helibrain