Pitani ku zomwe zili patsambali

Nthawi yoyankhira ndi liwiro

Ndi mayesero angati amene amafunika kuti mayeso a nthawi yoyankhira akhale odalirika?

Palibe chiwerengero chimodzi cha mayesero chimene chimatsimikizira kudalirika kwa zotsatira zonse za nthawi yoyankhira. Kafukufuku wamkulu woyezera nthawi yoyankhira yosavuta, pogwiritsa ntchito chipangizo choyezera nthawi, anagwiritsa ntchito mayesero 20 oyesezera ndi mayesero 120 enieni. Koma kafukufuku wokhudza mphamvu ya kuyesa wasonyeza kuti chiwerengero chofunika chimadalira ntchito, zotsatira ndi funso lofufuzidwa. Woods et al., 2015 Miller, 2023

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Umboni wofunika ndi manambala

ChitsanzoChiwerengeroZimene chikutsimikizira
Njira ya Woods yoyezera nthawi yoyankhira yosavutaMayesero 20 ochita kuyeserera, mayesero 120 oyesaNjira imodzi yofalitsidwa, osati chiwerengero chochepa chovomerezeka kulikonse
Kuwerengera kosonyeza mayesero odziyimira pawokhaMayesero ochuluka kuwirikiza 4Kumachepetsa cholakwika chokhazikika ndi theka ngati kusiyanasiyana sikusintha
Kafukufuku wakale wa kudalirikaMayesero 18 osavuta, mayesero 30 a kusankha pakati pa njira ziwiriZinali zokwanira malinga ndi mikhalidwe yeniyeni ya kafukufukuyo

Ziwerengero zakalezi zachokera kwa Hamsher ndi Benton, ndipo chidule cha kafukufuku wawo chimanena momveka bwino kuti mfundo yawo imagwira ntchito pa mikhalidwe ya kafukufukuyo yokha. Ziwerengerozi siziyenera kugwiritsidwa ntchito pa masewera amakono a pa msakatuli ngati lamulo lotsimikizira kuti ndi ovomerezeka. Kudalirika kumakhudza ngati muyeso wofotokozedwa umabwerezedwanso. Mphamvu ya kafukufuku imakhudza mwayi wopeza zotsatira za kusiyana komwe kwafotokozedwa. Izi ndi nkhani zogwirizana koma zosiyana. de S. Hamsher et al., 1977 Miller, 2023

Chifukwa chake kubwereza ntchito yomweyo kumathandiza

Ngati mayesero anali odziyimira pawokha ndipo kusiyanasiyana sikunasinthe, cholakwika chokhazikika cha avareji yawo chikanakhala chosiyana ndi muyeso wa mayesero ogawidwa ndi muzu wa chiwerengero cha mayesero. Chitsanzo cha kuwirikiza kanayi chikuchokera pa fomulayi. Mayesero enieni angasatsatire zimenezi chifukwa anthu amaphunzira, amatopa kapena amasintha njira. Choncho kuwerengera chiwerengero cha mayesero ndi chitsanzo chongoyerekezera, osati chitsimikizo chakuti muyeso wa munthu udzakhala wokhazikika. Miller, 2023

Kusanthula kwamakono kwa chiwerengero cha mayesero kukusonyezanso kuti zotsatira zingasinthe chifukwa cha kuyeserera. Mayesero ochuluka samangopanga makope ambiri a mayesero oyamba osasintha. Kafukufuku ayenera kusankha zotsatira zoti aone ndi kuganizira mmene ntchitoyo imayendera pa nthawi yonse ya gawolo. Miller, 2023

Mukufuna kudalirika kwa mtundu uti?

Kusasinthasintha pa nthawi imodzi yoyesa n’kosiyana ndi kusasinthasintha pakati pa masiku kapena kusasinthasintha kwa mmene anthu amasanjidwira. Kafukufuku wokhudza chododometsa cha kudalirika akusonyeza kuti ntchito zingasonyeze kusiyana kwakukulu pakati pa magulu, koma kusiyana kwa anthu pawokha kukhale kosadalirika kwambiri. Zotsatira zazikulu za Stroop kapena za nthawi yoyankhira pa avareji sizikutanthauza zokha kuti muyeso wachidule ungagwiritsidwe ntchito poika munthu pa gawo lake la anthu ena pa percentile. Hedge et al., 2017

Kodi zimakhudzidwa ndi chiyani?

Avareji, pakati pa zotsatira ndi zotsatira zochepa zimayankha mafunso osiyanasiyana

Yankho lofulumira kwambiri limayerekezera mbali ina ya luso, yosiyana ndi imene avareji imayerekezera. Limakhudzidwa kwambiri ndi kuchuluka kwa mipata imene munthu wapatsidwa. Zotsatira zochepa kwambiri zingakweze avareji, pamene kuzichotsa popanda lamulo lokonzedweratu kungapotoze zotsatira. Kafukufuku wokhudza zotsatira za nthawi yoyankhira zosiyana kwambiri ndi zina ndi chifukwa chokhazikitsira malamulo owerengera zotsatira musanayerekezere maulendo oyesa. Ratcliff, 1993

Kafukufuku wa kugona akusonyeza chifukwa chake kusankha zotsatira zoyezera kuli kofunika: ofufuza a tcheru la maganizo ndi thupi amasiyanitsa mayankho ochedwa ndi kulephera kuyankha ndi miyezo yapakati ya nthawi yoyankhira. Sitiyenera kungoganiza kuti masewera afupiafupi amene amasankha zotsatira zabwino kwambiri pa mayesero angapo amayezanso mofanana ndi ntchito ya nthawi yaitali yosunga tcheru pa zotsatira za kusowa tulo. Basner et al., 2011

N’chiyani chimasintha chiwerengero cha mayesero chimene chingaoneke chofunika?

Kusakhazikika kwa nthawi ya chipangizo kumawonjezera kusiyanasiyana kwa zotsatira, pamene kuchedwa kokhazikika kwa chipangizo kumawonjezera kupendekera kwa zotsatira. Mayesero ambiri angathandize kuchepetsa choyamba, koma sangathe kukonza chachiwiri mwa kuyeza chipangizo. Kafukufuku wa kulondola kwa nthawi komanso zotsatira za kuyeza ndi kukonza zipangizo m’ma labotale zonse zimatsimikizira kufunika kosiyanitsa magwero a zolakwikazi. Anwyl-Irvine et al., 2020 Bridges et al., 2020 Woods et al., 2015

Pofuna kungotsata mmene munthu akuchitira, sankhani njira yosavuta kutsatira, gwiritsani ntchito chiwerengero chofanana cha zoyesera nthawi zonse, ndipo lembani maulendo onse amene mwamaliza osati zotsatira zanu zabwino zokha. Iyi ndi njira yoyerekezera, osati malangizo otsimikizika a chiwerengero chochepa cha mayesero enaake. Ngati cholinga ndi kupeza peresenti ya sayansi, ntchitoyo imafunika zitsanzo zoyimira anthu ambiri komanso kuyeza kudalirika, kuphatikizapo kukhala ndi mayesero okwanira. Hedge et al., 2017 Miller, 2023

Msinkhu, kukonzekera ndi kugona zingasinthenso luso pa nthawi ya kuyesa kapena pakati pa maulendo. Kusunga mikhalidwe yofanana momwe zingathere kumathandiza kutanthauzira kuyerekezera, koma ngakhale mutakhazikitsa mikhalidwe yofanana bwanji, zotsatira za pa msakatuli sizikhala kuyezetsa matenda. Woods et al., 2015 Basner et al., 2011

Yesani mayeso aulere okhudzana ndi zimenezi

Mayeso a nthawi yoyankhira

Yesani mayeso a nthawi yoyankhira pogwiritsa ntchito malangizo ndi njira yolowetsera mayankho zomwezo nthawi zonse. Zotsatira zake zazifupi zingakuthandizeni kuona mmene ntchitoyi ilili. Njira ya kafukufuku ya mayesero 120 ndi chitsanzo cha kuyeza, osati lamulo lakuti mubwereze masewerawa mpaka mutapeza zotsatira zimene mwasankha.

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Mafunso ofala

Kodi kuyesa kasanu n’kokwanira?

Kungasonyeze mmene ntchitoyi ilili, koma kudalirika kwake poyerekezera zotsatira za munthu kuyenera kuyesedwa. Palibe lamulo lakuti kuyesa kasanu n’kokwanira pa mayeso onse a nthawi yoyankhira. Hedge et al., 2017

Kodi ndigwiritse ntchito zotsatira zanga zofulumira kwambiri?

Pokhapokha ngati amenewo ndiwo zotsatira zimene mwasankha kutsatira. Kuonjezera chiwerengero cha zoyesera kumawonjezera mwayi wopeza yankho lofulumira kwambiri mwachisawawa. Ratcliff, 1993

Kodi kukhala ndi deta yambiri kumapangitsa mayeso kukhala abwino nthawi zonse?

Sikuti nthawi zonse. Chiwerengero cha mayesero ndi anthu, kuyezera kaye, kuwerengera zotsatira ndi zotsatira zimene zikufufuzidwa zonse n’zofunika. Miller, 2023

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