Yeqela kulokucuketfwe
Tivivinyo tonkhe letimahhala

Kufuna kwati lokuncane. Kucondza lokucacile.

Kucecesha ingcondvo kwamalanga onkhe

Tinselele letincane letisihlanu. Sikhatsi sengcondvo yakho.

Lamuhla wonkhe udlala lemidlalo lefanako lesihlanu. Hlola kushesha, inkumbulo, kunaka, kuhlatiya nekutibamba — bese ubona kutsi umphumela wanamuhla ufanana kanjani nemiphumela yakho yangaphambilini.

Imidlalo lengu-5 · Ivamise kutsatsa imizuzu lengu-8–12

Kuhlala kumahhala · Akudzingi kubhalisa · Akukho tikhangiso

Silungiselela imidlalo yakho…

Inchubekelembili yakho ngeyakho.

Gcina imiphumela yetivivinyo takho netikhatsi tekutilolonga ku-akhawunti yakho, ubone nekuchubeka kwakho kunoma nguyiphi idivayisi.

Imidlalo iyalinganisa, imikhuba iyatfutfuka.

Kuzijayeza kungatfutfukisa umphumela wakho emdlalweni. Loko akusho kutsi umdlalo ukwenta uhlakaniphe kakhulu. Kulala, tintfo letikuphazamisako, lulwimi kanye nedivayisi yakho kungawutsintsa umphumela wanamuhla.

Umlando wesiphequluli sakho

Imiphumela lengu-0 igcinwe kulesiphequluli

Lucwaningo lolusekela lendlela

Kuzijayeza kungatfutfukisa umphumela wakho emdlalweni. Loko akusho kutsi umdlalo ukwenta uhlakaniphe kakhulu. Kulala, tintfo letikuphazamisako, lulwimi kanye nedivayisi yakho kungawutsintsa umphumela wanamuhla.