ᱞᱟᱦᱟ ᱞᱮᱦᱟᱜ ᱞᱟᱹᱜᱤᱫ ᱢᱤᱫ ᱦᱩᱰᱤᱧ ᱴᱷᱟᱶ
ᱠᱟᱹᱢᱤ ᱮᱦᱚᱵ ᱜᱟᱱᱚᱜ
ᱢᱟᱨᱟᱝ ᱠᱟᱹᱢᱤ। ᱢᱤᱫ ᱦᱩᱰᱤᱧ ᱮᱦᱚᱵ ᱡᱟᱹᱭᱜᱟ।
ᱪᱮᱫ ᱟᱢᱟᱜ ᱨᱚᱠᱟᱣ ᱮᱫᱟᱭ ᱚᱱᱟ ᱧᱩᱛᱩᱢ ᱢᱮ, ᱢᱤᱫ ᱦᱩᱰᱤᱧ ᱛᱟᱭᱚᱢ ᱦᱟᱹᱨᱟ ᱵᱟᱪᱷᱟᱣ ᱢᱮ ᱟᱨ ᱚᱠᱟᱨᱮ ᱟᱨ ᱚᱠᱟ ᱴᱷᱟᱶ ᱮᱦᱚᱵ ᱢᱮ ᱚᱱᱟ ᱴᱷᱟᱹᱣᱠᱟᱹᱣ ᱢᱮ। ᱮᱦᱚᱵ ᱡᱟᱹᱭᱜᱟ ᱢᱤᱫᱴᱟᱝ ᱜᱮ ᱫᱚᱨᱠᱟᱨᱟ।
ᱠᱟᱹᱢᱤ ᱮᱦᱚᱵ ᱜᱟᱱᱚᱜ
ᱟᱢᱟᱜ ᱠᱟᱹᱢᱤ ᱯᱞᱟᱱ
ᱯᱞᱟᱱ ᱵᱟᱱᱟᱣ ᱞᱟᱹᱜᱤᱫ ᱛᱟᱭᱚᱢ ᱠᱟᱹᱢᱤ, ᱚᱠᱛ ᱟᱨ ᱴᱷᱟᱶ ᱥᱮᱞᱮᱫ ᱢᱮ।
ᱦᱩᱰᱤᱧ ᱮᱦᱚᱵ ᱜᱮ
ᱛᱤᱦᱤᱧᱟᱜ 3 ᱠᱟᱹᱢᱤ
ᱦᱩᱰᱤᱧ ᱛᱟᱹᱞᱤᱠᱟ ᱫᱚᱦᱚ ᱢᱮ ᱟᱨ ᱛᱤᱦᱤᱧ ᱞᱟᱹᱜᱤᱫ ᱟᱹᱰᱤ ᱠᱷᱚᱱ 3 ᱠᱟᱹᱢᱤ ᱵᱟᱪᱷᱟᱣ ᱢᱮ। ᱱᱟᱶᱟ ᱞᱚᱠᱟᱞ ᱠᱮᱞᱮᱱᱰᱟᱨ ᱫᱤᱱ ᱮᱦᱚᱵ ᱨᱮ ᱟᱢᱟᱜ ᱵᱟᱪᱷᱟᱣ ᱠᱚ ᱫᱚᱦᱲᱟ ᱦᱩᱭᱩᱜᱼᱟ।
ᱛᱤᱦᱤᱧ 0 ᱠᱚ 3 ᱠᱷᱚᱱ ᱵᱟᱪᱷᱟᱣ ᱟᱠᱟᱱᱟ
ᱢᱤᱫ ᱠᱟᱹᱢᱤ ᱥᱮᱞᱮᱫ ᱢᱮ, ᱛᱟᱭᱚᱢ ᱛᱤᱦᱤᱧ ᱞᱟᱹᱜᱤᱫ ᱡᱟᱹᱭᱜᱟ ᱠᱟᱹᱢᱤ ᱞᱟᱹᱜᱤᱫ ᱠᱚᱭ ᱵᱟᱪᱷᱟᱣ ᱢᱮ।
ᱱᱤᱡᱚᱨ ᱞᱮᱠᱟ ᱵᱮᱱᱟᱣ ᱢᱮ
ᱛᱟᱭᱚᱢ ᱠᱟᱹᱢᱤ ᱚᱱᱟ ᱞᱮᱠᱟ ᱥᱯᱟᱥᱴ ᱢᱮ ᱡᱮ ᱟᱢ ᱟᱡ ᱠᱟᱹᱢᱤ ᱠᱟᱛᱮ ᱧᱮᱞ ᱫᱟᱲᱮᱭᱟᱢ। ᱚᱱᱟ ᱢᱤᱫ ᱚᱠᱛ ᱟᱨ ᱴᱷᱟᱶ ᱥᱟᱶ ᱡᱩᱲᱟᱹᱣ ᱢᱮ। ᱠᱩᱥᱤ ᱛᱮ ᱵᱮᱵᱷᱟᱨᱚᱜ ᱵᱟᱨ ᱢᱤᱱᱤᱴ ᱴᱟᱭᱤᱢᱟᱨ ᱫᱚ ᱮᱦᱚᱵ ᱞᱟᱹᱜᱤᱫ ᱟᱹᱱᱟᱹ ᱚᱠᱛ ᱜᱮ; ᱟᱢ ᱛᱤᱸᱜᱩ, ᱞᱮᱛᱟᱲ ᱢᱮ ᱥᱮ ᱟᱢᱟᱜ ᱯᱞᱟᱱ ᱵᱚᱫᱚᱞ ᱢᱮ।
ᱥᱨᱚᱛ ᱟᱨ ᱥᱤᱢᱟ
Gollwitzer (1999) ᱫᱚ ᱠᱟᱹᱢᱤ ᱨᱮ ᱞᱟᱹᱜᱩ ᱩᱫᱩᱜ ᱞᱮᱠᱷᱟᱭ: ᱢᱤᱫ ᱠᱷᱟᱥ ᱟᱵᱚᱥᱛᱟ ᱟᱨ ᱢᱤᱫ ᱠᱟᱹᱢᱤ ᱡᱩᱲᱟᱹᱣ ᱟᱠᱟᱱ ᱯᱞᱟᱱ। ᱱᱚᱠᱟ ᱯᱞᱟᱱ ᱛᱮ ᱫᱤᱥᱟᱹᱞ ᱯᱩᱨᱟᱹ ᱠᱟᱹᱢᱤ ᱞᱟᱹᱜᱤᱫ ᱜᱚᱲᱚ ᱧᱟᱢ ᱛᱟᱦᱮᱱᱟ ᱵᱚᱞᱟᱭᱟ। ᱚᱱᱟ ᱯᱩᱨᱟᱹ ᱦᱩᱭᱩᱜ ᱱᱤᱥᱪᱤᱛ ᱵᱟᱭ ᱠᱟᱫᱟ, ᱟᱨ ᱵᱟᱨ ᱢᱤᱱᱤᱴ ᱴᱟᱭᱤᱢᱟᱨ ᱫᱚ ᱥᱩᱵᱤᱫᱷᱟ ᱞᱟᱹᱜᱤᱫ, ᱯᱚᱨᱤᱠᱷᱟ ᱟᱠᱟᱱ ᱪᱤᱠᱤᱛᱥᱟ ᱵᱟᱝ।
Gollwitzer (1999), ᱠᱟᱹᱢᱤ ᱨᱮ ᱞᱟᱹᱜᱩ ᱩᱫᱩᱜ: ᱟᱹᱱᱟᱹ ᱯᱞᱟᱱᱠᱚᱨᱮ ᱡᱚᱨ ᱯᱷᱚᱞ
ᱠᱤᱪᱷᱩ ᱜᱚᱲᱚᱜ ᱛᱮᱞᱠᱚ
ᱪᱮᱫ ᱛᱟᱭᱚᱢ ᱦᱟᱹᱨᱟ ᱵᱮᱥ ᱵᱟᱱᱟᱣᱟ?
ᱢᱤᱫ ᱠᱟᱹᱢᱤ ᱵᱟᱪᱷᱟᱣ ᱢᱮ ᱡᱟᱦᱟᱸ ᱟᱢ ᱥᱤᱫᱷᱟ ᱮᱦᱚᱵ ᱫᱟᱲᱮᱭᱟᱢ: ᱧᱚᱴᱯᱚᱛᱚᱨ ᱠᱷᱩᱞᱟᱹ ᱠᱟᱛᱮ ᱢᱤᱫ ᱥᱟᱛᱟᱢ ᱚᱞ ᱢᱮ, ᱩᱫᱟᱹᱦᱚᱨ ᱞᱮᱠᱟ। ᱛᱤᱱᱟᱹᱜ ᱦᱟᱹᱨᱟ ᱦᱚᱸ ᱢᱟᱨᱟᱝ ᱞᱮᱠᱟ ᱞᱟᱜᱟᱣᱮᱫ ᱠᱷᱚᱱ, ᱚᱱᱟ ᱦᱩᱰᱤᱧᱟᱢ ᱢᱮ ᱥᱮ ᱯᱩᱭᱞᱩ ᱫᱚᱨᱠᱟᱨ ᱡᱟᱱᱠᱟᱹᱨᱤ ᱪᱤᱱᱦᱟᱹᱯ ᱢᱮ।
ᱵᱟᱨ ᱢᱤᱱᱤᱴ ᱨᱮ ᱯᱩᱨᱟᱹ ᱠᱟᱹᱢᱤ ᱢᱩᱪᱟᱹᱫ ᱫᱚᱨᱠᱟᱨ ᱛᱟᱦᱮᱱᱟ?
ᱵᱟᱝ। ᱴᱟᱭᱤᱢᱟᱨ ᱵᱮᱵᱷᱟᱨ ᱠᱩᱥᱤ ᱛᱮ। ᱚᱱᱟ ᱢᱩᱪᱟᱹᱫ ᱦᱩᱭ ᱛᱟᱭᱚᱢ, ᱛᱤᱸᱜᱩ, ᱞᱮᱛᱟᱲ ᱢᱮ ᱥᱮ ᱛᱟᱭᱚᱢ ᱦᱟᱹᱨᱟ ᱵᱚᱫᱚᱞ ᱢᱮ। ᱵᱟᱝ ᱮᱞ ᱟᱨ ᱵᱟᱝ ᱥᱤᱴᱤᱨ ᱡᱚᱠᱷᱮᱢ ᱫᱚᱦᱚ ᱫᱚᱨᱠᱟᱨᱟ।