ᱡᱚᱢᱟᱜ ᱠᱚᱢᱤ ᱛᱮ ᱥᱮᱞᱮᱫ ᱢᱮ

ᱦᱤᱭᱟᱹᱞ ᱟᱨ ᱢᱚᱱ ᱫᱮᱱ

ᱪᱮᱫᱟᱜ ᱯᱟᱹᱪᱷᱞᱟ ᱮᱞ ᱥᱟᱹᱨᱤ ᱫᱷᱟᱹᱲᱤᱡ ᱟᱜᱤᱞ ᱮᱞ ᱥᱟᱹᱨᱤ ᱫᱷᱟᱹᱲᱤᱡ ᱠᱷᱚᱱ ᱟᱢᱟᱫᱤᱜ ᱠᱟᱱᱟ?

ᱯᱟᱹᱪᱷᱞᱟ ᱥᱩᱢᱨᱤ ᱨᱮ ᱥᱟᱹᱨᱤ ᱩᱞᱴᱟᱹᱣ ᱠᱟᱛᱮ ᱟᱨᱚᱢ ᱞᱟᱹᱠᱛᱤ ᱠᱟᱱᱟ, ᱚᱱᱟᱛᱮ ᱟᱜᱤᱞ ᱥᱩᱢᱨᱤ ᱥᱟᱶ ᱚᱱᱠᱟ ᱛᱩᱞᱟᱹ ᱵᱟᱝ ᱞᱟᱹᱠᱛᱤ ᱡᱮ ᱢᱤᱫᱴᱟᱝ ᱠᱟᱹᱢᱤ ᱜᱮᱭᱟ ᱾ 18–65 ᱵᱚᱭᱚᱥ ᱨᱮᱭᱟᱜ 763 ᱦᱚᱲ ᱨᱮ, ᱢᱤᱫ ᱟᱫᱷᱮᱥ ᱨᱮᱭᱟᱜ ᱯᱩᱨᱟᱹᱱ ᱛᱷᱚᱢᱵᱚᱱ ᱱᱤᱭᱚᱢ ᱢᱮᱱᱟᱜ ᱟᱫᱮᱨ ᱫᱟᱹᱲᱤᱡ ᱟᱜᱤᱞ ᱥᱩᱢᱨᱤ ᱨᱮ 6.35 ᱮᱞ ᱟᱨ ᱯᱟᱹᱪᱷᱞᱟ ᱥᱩᱢᱨᱤ ᱨᱮ 4.61 ᱮᱞ ᱞᱮᱠᱷᱟ ᱞᱮᱱᱟ, ᱚᱱᱟ ᱯᱚᱫᱫᱷᱚᱛᱤ ᱛᱮ 1.74 ᱮᱞ ᱵᱷᱮᱫ ᱾ Woods et al., 2010

ᱟᱢᱟᱜ ᱯᱚᱨᱤᱠᱷᱟ ᱢᱮ
ᱯᱚᱛᱚᱵ ᱟᱨ ᱱᱤᱞ ᱜᱩᱲᱤ ᱠᱚ ᱜᱮᱞᱟᱜ ᱜᱩᱞᱟᱹᱣ ᱪᱤᱛᱟᱹᱨᱟᱜ ᱦᱤᱭᱟᱹᱞ ᱠᱟᱨᱰ।

Helibrain ᱫᱚᱞ ᱛᱮᱢᱩᱪᱟᱹᱫ ᱧᱮᱞ ᱛᱟᱹᱦᱮᱸᱱᱟ

ᱢᱩᱬ ᱯᱨᱚᱢᱟᱬ ᱟᱨ ᱮᱞᱠᱚ

ᱚᱱᱟ ᱟᱫᱷᱮᱥ ᱨᱮ ᱞᱮᱠᱷᱟ ᱯᱚᱫᱫᱷᱚᱛᱤᱟᱜᱤᱞ ᱥᱩᱢᱨᱤ ᱢᱩᱫᱽᱨᱚᱢᱯᱟᱹᱪᱷᱞᱟ ᱥᱩᱢᱨᱤ ᱢᱩᱫᱽᱨᱚᱢ
ᱯᱩᱨᱟᱹᱱ ᱛᱷᱚᱢᱵᱚᱱ ᱱᱤᱭᱚᱢ ᱨᱮ ᱥᱟᱹᱨᱮᱡ ᱥᱤᱢᱟᱹ6.35 ᱮᱞ4.61 ᱮᱞ
ᱵᱤᱥᱛᱟᱹᱨ ᱯᱚᱨᱤᱠᱷᱟ ᱨᱮ ᱥᱟᱹᱨᱮᱡ ᱥᱤᱢᱟᱹ6.77 ᱮᱞ5.19 ᱮᱞ
ᱟᱱᱩᱠᱩᱞ ᱥᱟᱹᱨᱮᱡ-ᱫᱷᱟᱹᱲᱤᱡ ᱢᱤᱫᱴᱟᱝ ᱢᱮᱛᱨᱤᱠ6.52 ᱮᱞ4.91 ᱮᱞ

Woods ᱟᱨ ᱛᱟᱭᱚᱢ ᱟᱠᱚ ᱨᱮᱭᱟᱜ Table 6 ᱨᱮ ᱱᱚᱶᱟ ᱜᱩᱱᱟᱹᱱ ᱮ ᱚᱞ ᱟᱠᱟᱫᱟ ᱾ ᱮᱞᱠᱚ ᱠᱚᱢᱯᱭᱩᱴᱚᱨ ᱯᱚᱫᱫᱷᱚᱛᱤ ᱛᱮ ᱟᱨᱚᱢ ᱛᱮ ᱩᱫᱩᱜ ᱞᱮᱱᱟ ᱾ ᱢᱤᱫ ᱧᱮᱞ ᱠᱷᱮᱞ, ᱚᱠᱟ ᱨᱮ ᱯᱩᱨᱟᱹ ᱮᱞ ᱫᱮᱠᱷᱟᱣᱟ, ᱮᱴᱟᱜ ᱩᱫᱩᱜ ᱟᱨ ᱥᱩᱢᱨᱤ ᱥᱛᱤᱛᱤ ᱵᱮᱵᱷᱟᱨ ᱠᱟᱱᱟ, ᱚᱱᱟᱛᱮ ᱱᱚᱶᱟ ᱠᱚ Helibrain ᱨᱮᱭᱟᱜ ᱢᱟᱹᱯᱟᱹ ᱥᱤᱢᱟᱹ ᱠᱟᱱᱟ ᱾ ᱟᱫᱷᱮᱥ ᱨᱮ ᱜᱮ, ᱢᱮᱛᱨᱤᱠ ᱵᱚᱫᱚᱞ ᱠᱮᱛᱮ ᱫᱷᱟᱹᱲᱤᱡ ᱨᱮ ᱧᱮᱞᱚᱜ ᱵᱷᱮᱫ ᱵᱚᱫᱚᱞᱚᱜᱼᱟ ᱾ Woods et al., 2010

ᱥᱟᱹᱨᱤ ᱩᱞᱴᱟᱹᱣ ᱠᱮᱛᱮ ᱥᱩᱢᱨᱤ ᱨᱮ ᱪᱮᱫ ᱡᱩᱨᱟᱹᱣ ᱦᱚᱪᱚᱜᱼᱟ?

ᱟᱜᱤᱞ ᱥᱩᱢᱨᱤ ᱨᱮ ᱡᱤᱱᱤᱥ ᱟᱨ ᱟᱠᱚᱣᱟᱜ ᱥᱟᱹᱨᱤ ᱵᱟᱹᱭᱥᱟᱹᱣ ᱛᱷᱟᱹᱣᱠᱟᱹ ᱞᱟᱹᱠᱛᱤ ᱠᱟᱱᱟ ᱾ ᱯᱟᱹᱪᱷᱞᱟ ᱥᱩᱢᱨᱤ ᱨᱮ ᱞᱟᱹᱠᱛᱤ ᱩᱯᱟᱹᱭ ᱥᱟᱹᱨᱤ ᱩᱞᱴᱟᱹ ᱠᱟᱱᱟ, ᱟᱨ ᱮᱴᱟᱜ ᱟᱨᱚᱢ ᱠᱟᱹᱢᱤ ᱵᱟᱹᱲᱛᱤ ᱡᱩᱨᱟᱹᱣ ᱦᱚᱪᱚᱜ ᱥᱟᱠᱟᱣᱟ ᱾ ᱠᱟᱹᱢᱤ-ᱦᱤᱭᱟᱹᱞ ᱢᱚᱰᱮᱞ ᱨᱮ ᱚᱠᱛᱚ ᱞᱟᱹᱜᱤᱫ ᱡᱚᱢᱟ ᱟᱨ ᱫᱟᱲᱮ ᱵᱟᱝᱠᱷᱚᱱ ᱛᱷᱟᱹᱣᱠᱟᱹ ᱟᱨᱚᱢ ᱟᱨ ᱵᱚᱫᱚᱞ ᱠᱟᱹᱢᱤᱠᱚ ᱵᱷᱮᱫ ᱠᱚᱣᱟ; ᱠᱷᱟᱹᱞᱤ ᱢᱤᱫ ᱡᱚᱢᱟ ᱛᱮ ᱥᱟᱱᱟᱢ ᱠᱟᱹᱢᱤ ᱵᱟᱝ ᱵᱩᱡᱷᱟᱹᱣ ᱮᱫᱟ ᱾ Baddeley, 2012 Conway et al., 2005

ᱱᱚᱶᱟ ᱨᱮᱭᱟᱜ ᱢᱮᱱᱚᱛ ᱫᱚ ᱯᱟᱹᱪᱷᱞᱟ-ᱟᱜᱤᱞ ᱵᱷᱮᱫ ᱜᱮ ᱠᱷᱟᱹᱞᱤ ᱫᱟᱲᱮ-ᱵᱤᱪᱟᱹᱨ ᱨᱮᱭᱟᱜ ᱢᱟᱹᱯ ᱠᱟᱱᱟ ᱵᱟᱝ ᱾ ᱮᱞ-ᱥᱩᱢᱨᱤ ᱨᱮᱭᱟᱜ ᱠᱟᱜᱚᱡ ᱫᱮᱠᱷᱟᱣᱟ ᱡᱮ ᱞᱮᱠᱷᱟ ᱨᱮ ᱱᱤᱠᱷᱩᱛᱟᱹᱭ ᱱᱚᱶᱟ ᱛᱩᱞᱟᱹ ᱨᱮ ᱟᱥᱚᱞ ᱟᱹᱨᱩᱭᱟ ᱾ ᱩᱯᱟᱹᱭ, ᱵᱷᱩᱞ ᱨᱮᱭᱟᱜ ᱨᱩᱯ ᱟᱨ ᱛᱷᱚᱢᱵᱚᱱ ᱱᱤᱭᱚᱢ ᱥᱟᱱᱟᱢ ᱮ ᱢᱤᱫᱟᱹᱣᱟ ᱡᱮ ᱵᱷᱮᱫ ᱨᱮ ᱪᱮᱫ ᱵᱩᱡᱷᱟᱹᱣ ᱟᱠᱟᱱᱟ ᱾ Woods et al., 2010

ᱛᱤᱱᱟᱹᱜ ᱞᱮᱠᱟ ᱮᱞ ᱫᱚ ᱥᱟᱱᱟᱢ ᱞᱟᱹᱜᱤᱫ ᱱᱤᱭᱚᱢ ᱵᱟᱝ ᱠᱟᱱᱟ

Miller ᱨᱮᱭᱟᱜ ᱢᱟᱨᱮ ᱚᱱᱚᱞ ᱫᱚ ᱵᱟᱰᱟᱭ ᱟᱨ ᱱᱚᱶᱟ ᱮᱴᱟᱜ ᱨᱩᱯ ᱮᱢ ᱟᱨᱮ ᱵᱟᱝ, ᱱᱚᱶᱟ ᱵᱟᱝ ᱜᱟᱨᱟᱱᱴᱤ ᱡᱮ ᱡᱚᱛᱚ ᱦᱚᱲ ᱴᱷᱤᱠ 7 ᱮᱞ ᱜᱮ ᱥᱩᱢᱨᱤᱭᱟ ᱾ Cowan ᱨᱮᱭᱟᱜ ᱛᱟᱭᱚᱢ ᱧᱮᱞᱯᱟᱲᱦᱟ ᱨᱮ ᱩᱱᱩᱨ ᱪᱮᱫ ᱫᱷᱟᱹᱲᱤᱡ ᱵᱷᱟᱹᱜ ᱠᱚ ᱵᱟᱰᱟᱭ ᱡᱚᱢᱟ ᱟᱨ ᱜᱩᱨᱩᱯ ᱵᱟᱹᱫᱤ ᱛᱮ ᱨᱟᱠᱷᱟ ᱵᱟᱝ ᱥᱟᱠᱟᱣ ᱛᱤᱱ ᱛᱟᱹᱜ ᱞᱮᱠᱟ ᱞᱟᱹᱠᱛᱤ ᱠᱟᱱᱟ ᱾ ᱱᱚᱶᱟ ᱫᱩᱭᱟᱹ ᱵᱤᱪᱟᱹᱨ ᱨᱮ ᱮᱴᱟᱜ ᱥᱤᱢᱟᱹ ᱟᱨ ᱢᱟᱹᱯ ᱵᱮᱵᱷᱟᱨ ᱠᱟᱱᱟ; ᱚᱱᱟᱛᱮ ᱟᱜᱤᱞ ᱫᱷᱟᱹᱲᱤᱡ ᱠᱷᱚᱱ ᱥᱟᱱᱟᱢ ᱯᱟᱹᱪᱷᱞᱟ ᱫᱷᱟᱹᱲᱤᱡ ᱟᱱᱫᱟᱡ ᱞᱟᱹᱜᱤᱫ ᱢᱤᱫ ᱴᱷᱟᱹᱭ ᱮᱞ ᱟᱹᱫᱟᱹᱣ ᱨᱮ ᱵᱟᱹᱲᱤ ᱵᱟᱝ ᱾ Miller, 1956 Cowan, 2001

ᱚᱱᱟ ᱨᱮ ᱚᱠᱟ ᱠᱚ ᱮᱥᱮᱨᱟᱜᱼᱟ?

ᱵᱚᱭᱚᱥ, ᱥᱤᱠᱷᱟ ᱟᱨ ᱩᱫᱩᱜ ᱯᱚᱫᱫᱷᱚᱛᱤ ᱞᱟᱹᱠᱛᱤ ᱠᱟᱱᱟ

ᱱᱤᱭᱚᱢᱤᱛ ᱮᱞ-ᱥᱩᱢᱨᱤ ᱟᱫᱷᱮᱥ ᱨᱮ ᱵᱚᱭᱚᱥ ᱟᱨ ᱥᱤᱠᱷᱟ ᱧᱮᱞ ᱞᱮᱱᱟ, ᱢᱮᱱᱠᱷᱟᱱ ᱚᱱᱟ ᱵᱚᱭᱚᱥᱠ ᱦᱚᱲ ᱜᱩᱴ ᱫᱚ ᱡᱚᱛᱚ ᱡᱟᱹᱛᱤ ᱟᱨ ᱩᱫᱩᱜ ᱚᱱᱚᱞ ᱞᱟᱹᱜᱤᱫ ᱡᱤᱭᱚᱱ ᱡᱷᱟᱹᱲ ᱨᱮᱭᱟᱜ ᱱᱤᱭᱚᱢ ᱵᱟᱝ ᱠᱟᱱᱟ ᱾ ᱚᱱᱟ ᱜᱩᱴ ᱨᱮ ᱵᱚᱭᱚᱥ ᱵᱷᱮᱫ ᱫᱚ ᱵᱨᱟᱣᱡᱚᱨ ᱯᱚᱨᱥᱮᱱᱴᱟᱭᱤᱞ ᱵᱚᱭᱚᱥ ᱛᱮ ᱥᱚᱫᱷᱚᱨ ᱞᱮᱠᱷᱟ ᱵᱟᱝ ᱥᱟᱹᱵᱤᱛᱟ ᱾ ᱟᱨᱚᱢ ᱮᱞ ᱫᱚ ᱢᱤᱫ ᱥᱟᱹᱨᱤᱛᱮ ᱩᱫᱩᱜᱚᱜᱼᱟ, ᱚᱱᱟ ᱫᱚ ᱯᱩᱨᱟᱹ ᱮᱞ ᱢᱤᱫ ᱛᱷᱟᱹᱣᱠᱟᱹ ᱧᱮᱞ ᱠᱷᱚᱱ ᱵᱷᱮᱫ ᱠᱟᱱᱟ ᱾ Woods et al., 2010

ᱡᱤᱭᱚᱱ ᱡᱷᱟᱹᱲ ᱵᱟᱰᱟᱭ ᱛᱮ ᱟᱹᱲᱟᱹ ᱥᱟᱹᱨᱤ ᱫᱚ ᱪᱮᱞᱠᱟ ᱥᱟᱶ ᱞᱮᱠᱷᱟᱜᱼᱟ ᱵᱚᱫᱚᱞᱚᱜ ᱥᱟᱠᱟᱣᱟ ᱾ ᱜᱩᱴᱟᱹᱣ ᱥᱟᱦᱤᱛᱭ ᱫᱮᱠᱷᱟᱣᱟ ᱡᱮ ᱟᱠᱚᱨ ᱥᱟᱹᱨᱤ ᱫᱚ ᱠᱚᱢ ᱨᱩᱯ ᱛᱮ ᱨᱟᱠᱷᱟ ᱥᱟᱠᱟᱣᱟ, ᱟᱨ ᱢᱤᱫ ᱯᱟᱨᱥᱤᱫᱷᱚ ᱜᱷᱟᱹᱲᱤᱡ ᱨᱤᱭᱟᱹᱡ ᱠᱮᱥ ᱨᱮ ᱥᱤᱠᱷᱟᱹᱣ ᱢᱮᱢᱚᱨᱤ ᱩᱯᱟᱹᱭ ᱵᱮᱵᱷᱟᱨ ᱛᱮ ᱮᱞ-ᱥᱩᱢᱨᱤ ᱵᱟᱹᱲᱛᱤ ᱦᱚᱪᱚ ᱞᱮᱱᱟ ᱾ ᱱᱚᱶᱟ ᱧᱮᱞᱠᱚ ᱵᱟᱝ ᱥᱟᱹᱵᱤᱛᱟ ᱡᱮ ᱡᱚᱛᱚ ᱨᱮᱠᱚ ᱢᱤᱫ ᱥᱟᱢᱟᱱ ᱦᱤᱭᱟᱹᱞ ᱵᱟᱹᱲᱛᱤᱭᱟ ᱾ Mathy et al., 2012 Ericsson et al., 1980

ᱱᱤᱡᱮᱨ ᱵᱷᱮᱫ ᱞᱮᱠᱟ ᱵᱩᱡᱷᱟᱹᱣ ᱞᱟᱹᱠᱛᱤ ᱠᱟᱱᱟ?

ᱫᱩᱭᱟᱹ ᱠᱟᱹᱢᱤ ᱨᱩᱯ ᱟᱨ ᱞᱮᱠᱷᱟ ᱱᱤᱭᱚᱢ ᱵᱟᱹᱭᱥᱟᱹᱣ ᱢᱮ ᱾ ᱠᱚᱢ ᱯᱟᱹᱪᱷᱞᱟ ᱯᱷᱚᱞ ᱫᱚ ᱟᱠᱟᱛᱮ ᱵᱤᱠᱟᱨ ᱨᱮᱭᱟᱜ ᱥᱟᱹᱵᱤᱛ ᱵᱟᱝ ᱠᱟᱱᱟ, ᱟᱨ ᱱᱤᱡᱮᱨ ᱵᱷᱮᱫ ᱟᱫᱮ ᱟᱡᱟᱜ ᱡᱟᱹᱛᱤ ᱛᱷᱟᱹᱣᱠᱟᱹ ᱠᱷᱚᱱ ᱵᱟᱹᱲᱛᱤ ᱟᱠᱟᱱ ᱞᱮᱠᱟ ᱦᱚᱸ ᱥᱚᱫᱷᱚᱨ ᱢᱟᱹᱯ ᱟᱨ ᱱᱤᱭᱚᱢ ᱵᱤᱱᱟᱹ ᱪᱤᱠᱤᱛᱥᱟ ᱛᱮ ᱵᱩᱡᱷᱟᱹᱣ ᱵᱟᱝ ᱥᱟᱠᱟᱣᱟ ᱾ ᱮᱞ-ᱥᱩᱢᱨᱤ ᱩᱯᱟᱹᱭ ᱨᱮᱭᱟᱜ ᱧᱮᱞᱯᱟᱲᱦᱟ ᱜᱟᱹᱭᱟ ᱡᱮ ᱠᱟᱹᱢᱤ-ᱦᱤᱭᱟᱹᱞ ᱵᱟᱵᱚᱛ ᱵᱤᱪᱟᱹᱨ ᱛᱮ ᱴᱷᱤᱠ ᱩᱯᱟᱹᱭ ᱵᱮᱵᱷᱟᱨ ᱞᱟᱹᱠᱛᱤ ᱠᱟᱱᱟ ᱾ Conway et al., 2005

ᱟᱨ ᱮᱞ-ᱥᱩᱢᱨᱤ ᱫᱷᱟᱹᱲᱤᱡ ᱫᱚ ᱢᱤᱫ ᱵᱤᱥᱮᱥ ᱱ-back ᱫᱷᱟᱹᱲᱤᱡ ᱨᱮ ᱵᱚᱫᱚᱞ ᱞᱮᱠᱟ ᱵᱟᱝ ᱥᱟᱠᱟᱣᱟ ᱾ ᱢᱮᱴᱟ-ᱧᱮᱞᱯᱟᱲᱦᱟ ᱧᱮᱞ ᱠᱟᱛᱮ ᱵᱚᱛᱟᱣᱟ ᱡᱮ n-back ᱟᱨ ᱥᱩᱢᱨᱤ ᱢᱟᱹᱯ ᱫᱚ ᱢᱤᱫ ᱮᱴᱟᱜ ᱨᱮ ᱵᱚᱫᱚᱞ ᱵᱟᱝ ᱠᱟᱱᱟ, ᱛᱷᱟᱹᱣᱠᱟᱹ ᱫᱩᱭᱟᱹ ᱠᱚ ᱠᱟᱹᱢᱤ-ᱦᱤᱭᱟᱹᱞ ᱧᱩᱢ ᱜᱮ ᱦᱚᱸ ᱾ ᱠᱟᱹᱢᱤ ᱨᱮ ᱵᱷᱮᱫᱟᱣ, ᱱᱟᱶᱟ ᱛᱮ ᱵᱟᱰᱟᱭ ᱟᱨ ᱥᱩᱢᱨᱤ ᱞᱟᱹᱠᱛᱤ ᱟᱫᱮ ᱚᱠᱟ ᱨᱩᱯ ᱛᱮ ᱯᱷᱚᱞ ᱞᱟᱹᱠᱛᱤ ᱠᱟᱱᱟ ᱾ Redick et al., 2013

ᱵᱟᱝ ᱟᱫᱟᱨ ᱧᱮᱞ-ᱴᱷᱟᱹᱭ ᱞᱟᱹᱜᱤᱫ, ᱚᱱᱠᱟ ᱩᱫᱩᱜ ᱥᱛᱤᱛᱤ ᱨᱮ ᱟᱜᱤᱞ ᱥᱟᱶ ᱟᱜᱤᱞ ᱟᱨ ᱯᱟᱹᱪᱷᱞᱟ ᱥᱟᱶ ᱯᱟᱹᱪᱷᱞᱟ ᱛᱩᱞᱟᱹ ᱢᱮ ᱾ ᱜᱩᱴᱟᱹᱣ ᱩᱯᱟᱹᱭ ᱵᱚᱫᱚᱞ ᱠᱷᱟᱱ, ᱚᱱᱟ ᱵᱚᱫᱚᱞ ᱚᱱᱚᱞ ᱢᱮ ᱾ ᱵᱷᱟᱞ ᱯᱷᱚᱞ ᱫᱚ ᱱᱚᱶᱟ ᱡᱤᱱᱤᱥ ᱞᱟᱹᱜᱤᱫ ᱵᱟᱹᱲᱛᱤ ᱠᱟᱹᱢᱤᱭᱟᱱ ᱩᱯᱟᱹᱭ ᱠᱷᱚᱱ ᱟᱹᱭᱩᱨᱤᱭᱟ; ᱚᱱᱟ ᱫᱚ ᱥᱟᱱᱟᱢ ᱦᱤᱭᱟᱹᱞ ᱫᱟᱲᱮ ᱵᱟᱹᱲᱛᱤ ᱦᱚᱪᱚ ᱢᱮᱱᱛᱮ ᱵᱟᱝ ᱾ Woods et al., 2010 Mathy et al., 2012

ᱥᱚᱢᱵᱚᱱᱫᱷᱤᱛ ᱢᱩᱯᱷᱚᱛ ᱯᱚᱨᱤᱠᱷᱟ ᱠᱚᱨᱟᱣ ᱢᱮ

ᱮᱞ ᱦᱤᱭᱟᱹᱞ ᱫᱷᱟᱹᱲᱤᱡ ᱯᱚᱨᱤᱠᱷᱟ

ᱮᱞ ᱦᱤᱭᱟᱹᱞ ᱯᱚᱨᱤᱠᱷᱟ ᱫᱚ ᱧᱮᱞ ᱛᱮ ᱥᱩᱢᱨᱤ ᱠᱟᱹᱢᱤ ᱞᱮᱠᱟ ᱮᱴᱷᱮᱵᱟᱣ ᱢᱮ ᱾ ᱚᱱᱟ ᱨᱮᱭᱟᱜ ᱯᱷᱚᱞ ᱫᱚ ᱱᱤᱡᱟᱜ ᱦᱤᱫᱟᱹᱭ ᱛᱮ ᱵᱩᱡᱷᱟᱹᱣ ᱢᱮ; ᱚᱱᱟ ᱴᱮᱵᱩᱞ ᱨᱮ ᱟᱨᱚᱢ ᱛᱮ ᱟᱜᱤᱞ-ᱟᱨ ᱯᱟᱹᱪᱷᱞᱟ ᱯᱚᱫᱫᱷᱚᱛᱤ ᱵᱟᱝ ᱠᱟᱱᱟ ᱾ ᱪᱤᱠᱤᱛᱥᱟ ᱞᱟᱹᱜᱤᱫ ᱧᱟᱢ ᱵᱷᱮᱫ ᱫᱚ ᱞᱟᱹᱠᱛᱤ ᱞᱟᱹᱜᱤᱫ ᱵᱮᱵᱷᱟᱨ ᱟᱞᱚᱢ ᱾

ᱟᱢᱟᱜ ᱯᱚᱨᱤᱠᱷᱟ ᱢᱮ

ᱥᱟᱫᱷᱟᱨᱚᱬ ᱠᱩᱠᱞᱤ

ᱟᱱᱫᱟᱡ ᱵᱷᱮᱫ ᱫᱚ ᱴᱷᱤᱠ 2 ᱮᱞ ᱠᱟᱱᱟ?

ᱵᱟᱝ ᱾ ᱟᱫᱷᱮᱥ ᱨᱮ ᱯᱩᱨᱟᱹᱱ-ᱢᱮᱛᱨᱤᱠ ᱥᱟᱹᱨᱮᱡ ᱵᱷᱮᱫ ᱫᱚ 1.74 ᱮᱞ ᱞᱮᱱᱟ, ᱟᱨ ᱮᱴᱟᱜ ᱢᱮᱛᱨᱤᱠ ᱠᱚ ᱮᱴᱟᱜ ᱵᱷᱮᱫ ᱮᱢ ᱞᱮᱱᱟ ᱾ ᱚᱱᱟ ᱱᱤᱡᱮᱨ ᱞᱟᱹᱜᱤᱫ ᱱᱤᱭᱚᱢ ᱵᱟᱝ ᱾ Woods et al., 2010

ᱯᱟᱹᱪᱷᱞᱟ ᱥᱩᱢᱨᱤ ᱫᱷᱟᱹᱲᱤᱡ ᱟᱹᱰᱤ ᱡᱮᱞᱮᱧ ᱦᱚᱸ ᱦᱚᱪᱚ ᱥᱟᱠᱟᱣᱟ?

ᱱᱤᱡᱮᱨ ᱯᱷᱚᱞ ᱟᱨ ᱩᱯᱟᱹᱭ ᱵᱷᱮᱫ ᱦᱚᱪᱚ ᱥᱟᱠᱟᱣᱟ ᱾ ᱜᱩᱴ ᱥᱟᱹᱨᱮᱡ ᱯᱷᱚᱞ ᱫᱚ ᱥᱟᱱᱟᱢ ᱢᱤᱫ-ᱢᱤᱫ ᱯᱚᱨᱤᱠᱷᱟ ᱛᱷᱟᱹᱣᱠᱟᱹ ᱨᱮ ᱢᱤᱫ ᱞᱟᱹᱠᱛᱤ ᱥᱟᱹᱨᱤ ᱵᱚᱛᱟᱣ ᱵᱟᱝ ᱾ Woods et al., 2010

ᱮᱞ-ᱥᱩᱢᱨᱤ n-back ᱨᱮ ᱵᱚᱫᱚᱞ ᱞᱮᱠᱟ ᱥᱟᱠᱟᱣᱤᱧ ᱢᱮ?

ᱵᱟᱝ ᱾ ᱱᱚᱶᱟ ᱟᱫᱷᱮᱥ ᱠᱚ ᱠᱷᱚᱱ ᱢᱤᱫ ᱵᱟᱝ ᱵᱚᱫᱚᱞ ᱥᱟᱹᱵᱤᱛ ᱟᱹᱫᱤ ᱟᱠᱟᱱᱟ; ᱠᱟᱹᱢᱤ ᱫᱩᱭᱟᱹ ᱫᱚ ᱢᱤᱫ ᱮᱴᱟᱜ ᱨᱮ ᱵᱚᱫᱚᱞ ᱵᱟᱝ ᱠᱟᱱᱟ ᱾ Redick et al., 2013

ᱯᱨᱚᱢᱟᱬ ᱛᱷᱟᱹᱶ

ᱱᱚᱶᱟ ᱥᱟᱦᱴᱟ ᱥᱨᱚᱛ ᱞᱟᱹᱭ ᱢᱮ: ᱪᱮᱫᱟᱜ ᱯᱟᱹᱪᱷᱞᱟ ᱮᱞ ᱥᱟᱹᱨᱤ ᱫᱷᱟᱹᱲᱤᱡ ᱟᱜᱤᱞ ᱮᱞ ᱥᱟᱹᱨᱤ ᱫᱷᱟᱹᱲᱤᱡ ᱠᱷᱚᱱ ᱟᱢᱟᱫᱤᱜ ᱠᱟᱱᱟ?. Helibrain. 2026. https://helibrain.com/sat/answers/forward-vs-backward-digit-span. CC BY 4.0.

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