ꯍꯧꯕ ꯃꯐꯝ ꯑꯃꯥ
ꯅꯪꯒꯤ ꯔꯨꯇꯤꯟ ꯑꯃꯥ
ꯔꯨꯇꯤꯟꯒꯤ ꯃꯤꯡ ꯄꯤꯌꯨ, ꯅꯪꯃꯊꯪꯒꯤ ꯊꯕꯛꯁꯤꯡ ꯍꯥꯞꯆꯤꯟꯅꯨ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯤꯠꯁꯤꯡ ꯍꯣꯡꯗꯨꯅꯥ ꯌꯦꯡꯎ। Start at ꯑꯃꯁꯨꯡ finish by ꯅꯥ ꯅꯪꯒꯤ ꯄ꯭ꯂꯥꯟꯒꯤ ꯑꯔꯤꯊꯃꯦꯇꯤꯛ ꯎꯠꯂꯤ; ꯃꯈꯣꯌꯅ ꯑꯥꯔꯃ ꯑꯃꯥ ꯊꯥꯄꯅꯤ ꯅꯠꯇꯦ। ꯄ꯭ꯂꯦ ꯃꯣꯗꯗ, ꯅꯪ ꯌꯥꯔꯕ ꯃꯇꯝꯗ Next ꯇꯥꯞ ꯇꯧꯕꯤꯌꯨ, ꯅꯠꯔꯒ ꯃꯊꯪ-ꯃꯊꯪꯅ ꯆꯠꯄ ꯈꯜꯂꯨ।
ꯃꯁꯤ ꯀꯔꯤꯗꯒꯤ ꯂꯧꯔꯤꯕꯅꯣ
ꯃꯁꯤ ꯄ꯭ꯂꯥꯟ ꯇꯧꯕ ꯇꯨꯜ ꯑꯃꯅꯤ। ꯃꯁꯤ ꯆꯤꯀꯤꯠ ꯑꯃꯥ ꯉꯥꯛꯅꯕ ꯑꯣꯏꯅꯥ ꯌꯦꯡꯗꯕꯅꯤ। ꯕ꯭ꯔꯥꯎꯖꯔꯅ ꯇꯥꯏꯃꯔ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯦꯟꯠ ꯊꯤꯟꯅꯕ ꯌꯥꯏ, ꯃꯊꯛꯇ ꯊꯕꯛ ꯇꯧꯕ ꯇꯕ ꯅꯠꯔꯒ ꯗꯤꯚꯥꯏꯁ ꯅꯤꯠꯂꯕꯗꯤ। ꯄꯦꯖ ꯑꯃꯨꯛ ꯆꯠꯂꯛꯄꯗ ꯇꯥꯏꯃꯔ ꯑꯁꯤ ꯂꯧꯁꯤꯡꯗꯒꯤ ꯃꯇꯝ ꯑꯣꯏꯍꯟꯂꯤ, ꯑꯗꯨꯕꯨ ꯑꯦꯂꯔꯠ ꯑꯃꯥ ꯊꯣꯀꯍꯟꯕ ꯊꯥꯖꯕ ꯉꯝꯗꯦ।
ꯃꯊꯧꯒꯤ ꯋꯥꯍꯪ ꯈꯔꯥꯒꯤ ꯄꯥꯎꯖꯦꯜ
ꯕꯦꯛꯒ꯭ꯔꯥꯎꯟꯗ ꯇꯦꯕꯗ ꯌꯥꯕ꯭ꯔꯥ?
ꯇꯦꯕ ꯍꯥꯡꯗꯨꯅꯥ ꯊꯝꯕ ꯌꯥꯏ। ꯀꯥꯎꯟꯇꯗꯥꯎꯟꯅ ꯂꯧꯁꯤꯡꯒꯤ ꯃꯇꯝ ꯌꯥꯑꯣꯅꯕꯅꯥ, ꯕ꯭ꯔꯥꯎꯖꯔ ꯍꯜꯂꯛꯄꯗ ꯃꯤꯅꯤꯠ ꯑꯃꯨꯛ ꯂꯧꯔꯤ। ꯅꯪ ꯂꯩꯇꯕ ꯃꯇꯝꯗ ꯃꯊꯪ-ꯃꯊꯪꯅ ꯆꯠꯄꯅ ꯊꯕꯛꯁꯤꯡ ꯀꯌꯥꯃꯔꯨꯝ ꯍꯥꯞꯆꯤꯟꯕ ꯌꯥꯏ। ꯕꯦꯛꯒ꯭ꯔꯥꯎꯟꯗ ꯁꯥꯎꯟꯗ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯔꯠꯁꯤꯡ ꯅꯪꯒꯤ ꯕ꯭ꯔꯥꯎꯖꯔ ꯑꯃꯁꯨꯡ ꯗꯤꯚꯥꯏꯁꯇ ꯁꯝꯅꯩ; ꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯃꯔꯨ ꯑꯣꯏꯔꯕꯗꯤ ꯇꯦꯕ ꯎꯕ ꯌꯥꯕ ꯃꯐꯝꯗ ꯊꯝꯃꯨ।
ꯃꯃꯥꯡꯗ ꯂꯩꯔꯤꯕ ꯍꯕꯤꯠ ꯅꯠꯔꯒ ꯆꯤꯀꯤꯠ ꯄ꯭ꯂꯥꯟ ꯂꯩꯕ꯭ꯔꯥ?
ꯅꯠꯇꯦ। Morning, work start ꯑꯃꯁꯨꯡ wind-down ꯑꯁꯤ ꯃꯤꯡ ꯄꯤꯔꯕ ꯊꯕꯛ ꯂꯩꯇꯕ ꯔꯨꯇꯤꯟꯁꯤꯡꯅꯤ। ꯊꯕꯛ ꯈꯨꯗꯤꯡ ꯅꯪꯅ ꯈꯜꯂꯤ। ꯃꯁꯤ ꯇꯥꯏꯃꯔ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯥꯅꯔꯅꯤ, ꯆꯤꯀꯤꯠ ꯑꯃꯥ ꯄꯤꯕꯒꯤ ꯋꯥꯔꯣꯜ ꯂꯩꯇꯦ।