ꯋꯥꯔꯣꯜꯗ ꯆꯪꯕ

ꯃꯔꯣꯜ ꯑꯃꯁꯨꯡ ꯊꯤꯅꯕ

ꯃꯔꯥꯡ ꯆꯠꯄ ꯅꯝꯕꯔ ꯃꯔꯣꯜꯒꯤ ꯃꯥꯡꯖꯤꯜ ꯑꯗꯨ ꯃꯃꯥꯡ ꯆꯠꯄꯒꯤ ꯃꯥꯡꯖꯤꯜꯒꯤꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯃꯥ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯑꯣꯏꯕꯒꯦ?

ꯃꯥꯡꯖꯤꯜ ꯑꯣꯏꯅꯥ ꯃꯔꯥꯡ ꯆꯠꯄꯗꯥ ꯑꯅꯤꯁꯨꯕꯥ ꯃꯇꯝꯗꯥ ꯂꯝ ꯑꯗꯨ ꯃꯥꯡꯖꯤꯜ ꯑꯣꯏꯅꯥ ꯍꯣꯡꯗꯣꯀꯄꯒꯤ ꯃꯊꯧ ꯂꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯝꯒꯤ ꯐꯜ ꯑꯗꯨ ꯃꯃꯥꯡ ꯆꯠꯄꯒꯤ ꯐꯜꯒꯥ ꯃꯥꯟꯅꯗꯨꯅꯥ ꯌꯦꯡꯕ ꯌꯥꯗꯦ, ꯃꯔꯝꯗꯤ ꯃꯁꯤ ꯃꯁꯤꯒꯨꯝꯅꯥ ꯑꯣꯏꯕ ꯊꯕꯛ ꯑꯅꯤ ꯅꯠꯇꯦ꯫ 18–65 ꯆꯍꯤꯒꯤ 763 ꯃꯤꯑꯣꯏ ꯌꯥꯑꯣꯕꯥ ꯑꯃꯠꯇꯥ, ꯃꯃꯥꯡ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯃꯅꯥꯛ ꯂꯝꯕꯥ ꯃꯈꯜꯗꯥ ꯑꯆꯧꯕ ꯃꯥꯟꯅꯕ ꯑꯗꯨ ꯃꯃꯥꯡ ꯆꯠꯄꯗꯥ 6.35 ꯅꯝꯕꯔ ꯑꯃꯁꯨꯡ ꯃꯥꯡꯖꯤꯜ ꯑꯣꯏꯅꯥ ꯆꯠꯄꯗꯥ 4.61 ꯅꯝꯕꯔ ꯑꯣꯏꯈꯤ, ꯃꯁꯤ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯊꯥꯗꯣꯀꯄꯗꯥ 1.74 ꯅꯝꯕꯔ ꯒꯤ ꯑꯔꯥꯏꯕꯥ ꯑꯣꯏ꯫ Woods et al., 2010

ꯅꯪꯅ ꯄꯔꯤꯛꯁꯥ ꯇꯧꯕꯤꯌꯨ
ꯂꯥꯏꯔꯤꯛ ꯑꯃꯁꯨꯡ ꯅꯤꯜ ꯃꯆꯨꯒꯤ ꯑꯔꯣꯏꯕ ꯃꯌꯥꯝ ꯃꯈꯥꯗꯥ ꯂꯩꯕ ꯃꯔꯣꯜ ꯀꯥꯔꯗꯁꯤꯡ।

Helibrain ꯇꯤꯝꯅ ꯏꯈꯤꯕꯑꯔꯣꯏꯕꯗ ꯌꯦꯡꯈꯤꯕ

ꯃꯔꯨꯑꯣꯏꯕ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯁꯨꯡ ꯅꯝꯕꯔꯁꯤꯡ

ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯕꯥ ꯑꯗꯨꯗꯥ ꯁꯣꯔꯤꯡ ꯇꯧꯕꯒꯤ ꯃꯈꯜꯃꯃꯥꯡ ꯃꯥꯟꯅꯕꯃꯥꯡꯖꯤꯜ ꯃꯥꯟꯅꯕ
ꯃꯃꯥꯡ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯃꯈꯜꯒꯤ ꯑꯈꯟꯕ ꯃꯥꯡꯖꯤꯜ6.35 ꯅꯝꯕꯔ4.61 ꯅꯝꯕꯔ
ꯊꯕꯛ ꯑꯄꯨꯟꯕꯗꯥ ꯑꯈꯟꯕ ꯃꯥꯡꯖꯤꯜ6.77 ꯅꯝꯕꯔ5.19 ꯅꯝꯕꯔ
ꯑꯅꯨꯕꯥ ꯑꯔꯣꯏꯕ ꯃꯥꯡꯖꯤꯜ ꯃꯥꯟꯅꯕ ꯃꯈꯜ6.52 ꯅꯝꯕꯔ4.91 ꯅꯝꯕꯔ

Woods ꯑꯃꯁꯨꯡ ꯃꯤꯡꯁꯤꯡꯅꯥ ꯄꯥꯔꯤꯛꯁꯥꯒꯤ ꯇꯦꯕꯜ 6ꯗꯥ ꯃꯁꯤꯁꯤꯡ ꯎꯠꯂꯤ꯫ ꯅꯝꯕꯔꯁꯤꯡ ꯑꯗꯨ ꯀꯝꯞꯌꯨꯇꯔ ꯃꯈꯜ ꯑꯃꯅꯥ ꯑꯋꯥꯡꯕꯗꯥ ꯄꯥꯎ ꯄꯤꯅꯥ ꯎꯠꯈꯤ꯫ ꯅꯝꯕꯔ ꯑꯄꯨꯟꯕ ꯑꯃꯥ ꯎꯠꯄꯥ ꯃꯤꯇꯩꯡꯒꯤ ꯒꯦꯝ ꯑꯃꯅꯥ ꯎꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯍꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯇꯣꯞꯄꯥ ꯑꯣꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯁꯤꯡ Helibrain ꯒꯤ ꯐꯜꯒꯤ ꯃꯥꯟꯅꯕ ꯃꯈꯜ ꯅꯠꯇꯦ꯫ ꯑꯃꯠꯇꯥ ꯃꯈꯜ ꯍꯣꯡꯗꯣꯀꯄꯅꯥ ꯃꯥꯡꯖꯤꯜ ꯀꯔꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯏ ꯍꯣꯡꯍꯜꯂꯤ꯫ Woods et al., 2010

ꯃꯥꯡꯖꯤꯜ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯄꯅꯥ ꯀꯔꯤ ꯍꯥꯄꯆꯤꯜꯂꯤ?

ꯃꯃꯥꯡ ꯆꯠꯄꯗꯥ ꯃꯃꯥꯡ ꯌꯥꯑꯣꯕ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯥꯡꯖꯤꯜ ꯊꯝꯕꯒꯤ ꯃꯊꯧ ꯂꯩ꯫ ꯃꯥꯡꯖꯤꯜ ꯑꯣꯏꯅꯥ ꯆꯠꯄꯗꯥ ꯃꯥꯡꯖꯤꯜ ꯑꯗꯨ ꯃꯊꯪꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯄꯤꯕ ꯑꯃꯁꯨꯡ ꯑꯍꯦꯟꯕ ꯍꯣꯡꯗꯣꯀꯄ ꯅꯠꯇ꯭ꯔꯒꯥ ꯊꯤꯕꯒꯤ ꯃꯑꯣꯡ ꯈꯔꯥ ꯌꯥꯑꯣꯕ ꯌꯥꯏ꯫ ꯋꯥꯔꯀꯤꯡ-ꯃꯦꯃꯣꯔꯤ ꯃꯣꯗꯦꯜꯁꯤꯡꯅꯥ ꯃꯇꯝ ꯈꯔꯥꯒꯤ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯂꯕꯥ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯍꯦꯟꯒꯠꯍꯟꯅꯕ ꯅꯠ꯭ꯔꯒꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯑꯗꯨ ꯀꯟꯇ꯭ꯔꯣꯜ ꯇꯧꯕ ꯊꯕꯛꯁꯤꯡ ꯃꯁꯤꯅꯥ ꯈꯟꯅꯩ, ꯃꯈꯜ ꯑꯃꯒꯤ ꯊꯝꯕꯥꯒꯤ ꯄꯨꯟꯅꯥ ꯌꯦꯡꯗꯦ꯫ Baddeley, 2012 Conway et al., 2005

ꯃꯁꯤꯅꯥ ꯃꯥꯡꯖꯤꯜꯒꯤ ꯃꯥꯟꯅꯕ ꯑꯃꯁꯨꯡ ꯃꯃꯥꯡꯒꯤ ꯑꯔꯥꯏꯕ ꯑꯗꯨ ꯑꯦꯛꯖꯤꯛꯌꯨꯇꯤꯕ ꯐꯡꯛꯁꯟꯒꯤ ꯑꯆꯧꯕ ꯃꯈꯜ ꯑꯃꯥ ꯍꯥꯌꯕ ꯅꯠꯇꯦ꯫ ꯅꯝꯕꯔ ꯃꯔꯣꯜ ꯄꯔꯤꯛꯁꯥꯒꯤ ꯄꯦꯄꯔꯅꯥ ꯁꯣꯔꯤꯡ ꯀꯔꯝꯅꯥ ꯑꯆꯨꯝ-ꯑꯑꯣꯠ ꯑꯣꯏꯕꯅꯥ ꯃꯥꯟꯅꯕ ꯑꯗꯨ ꯑꯁꯥꯡ ꯍꯣꯡꯍꯜꯂꯤ ꯍꯥꯌꯕ ꯎꯠꯂꯤ꯫ ꯃꯈꯜ, ꯑꯔꯥꯏꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯂꯝꯖꯤꯟꯅꯕꯅꯥ ꯃꯥꯟꯅꯕ ꯑꯗꯨ ꯀꯔꯤ ꯍꯥꯌꯕꯒꯤ ꯃꯌꯥꯝ ꯄꯤꯔꯤ꯫ Woods et al., 2010

ꯀꯔꯤꯒꯤ 7 ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯝꯖꯤꯟꯕꯥ ꯅꯠꯇꯦ?

Miller ꯒꯤ ꯃꯃꯥꯡꯒꯤ ꯋꯥꯔꯤꯅꯥ ꯄꯥꯎ ꯑꯃꯁꯨꯡ ꯑꯃꯨꯛ ꯑꯈꯟꯅꯥ ꯄꯥꯟꯗꯨꯅꯥ ꯊꯝꯕ ꯃꯔꯝ ꯑꯗꯨ ꯈꯟꯅꯩ, ꯃꯤꯑꯣꯏ ꯑꯋꯥꯡꯕ ꯃꯁꯤꯡ ꯑꯃꯅꯥ ꯅꯝꯕꯔ 7 ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯤꯡꯁꯤꯡꯕ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯕ ꯅꯠꯇꯦ꯫ Cowan ꯒꯤ ꯃꯊꯪꯒꯤ ꯔꯤꯚꯤꯌꯨꯅꯅꯥ ꯔꯤꯍꯦꯔꯁꯜ ꯑꯃꯁꯨꯡ ꯊꯣꯜꯂꯤꯡ ꯑꯁꯤꯡ ꯌꯥꯑꯣꯗꯕ ꯃꯇꯃꯗꯥ ꯊꯣꯜ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯑꯆꯨꯝ ꯑꯣꯏ ꯍꯥꯌꯕ ꯈꯟꯅꯩ꯫ ꯃꯈꯣꯌꯒꯤ ꯂꯝꯖꯤꯟꯅꯕ ꯑꯃꯁꯨꯡ ꯊꯝꯕꯒꯤ ꯃꯈꯜ ꯑꯗꯨ ꯈꯟꯅꯕ ꯑꯃꯁꯤꯡ ꯑꯇꯣꯞꯄꯥ; ꯑꯃꯠꯇꯅꯥ ꯃꯃꯥꯡ ꯆꯠꯄꯒꯤ ꯃꯥꯡꯖꯤꯜꯗꯥ ꯊꯣꯜ ꯑꯃꯥ ꯑꯈꯟꯅꯥ ꯂꯧꯗꯨꯅꯥ ꯃꯥꯡꯖꯤꯜ ꯑꯣꯏꯅꯥ ꯆꯠꯄꯒꯤ ꯃꯥꯡꯖꯤꯜ ꯑꯗꯨ ꯑꯌꯥꯝꯕ ꯍꯥꯌꯅꯥ ꯄꯥꯟꯗꯨꯅꯥ ꯀꯟꯅꯕꯒꯤ ꯃꯔꯝ ꯄꯤꯗꯦ꯫ Miller, 1956 Cowan, 2001

ꯀꯔꯤꯅ ꯃꯔꯝ ꯑꯣꯏꯕ꯭ꯔꯥ?

ꯆꯍꯤ, ꯂꯃꯖꯤꯟꯕ ꯑꯃꯁꯨꯡ ꯎꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯡ ꯃꯔꯨ ꯑꯣꯏ꯫

ꯅꯝꯕꯔ ꯃꯔꯣꯜ ꯄꯔꯤꯛꯁꯥꯒꯤ ꯃꯥꯟꯅꯕ ꯑꯃꯠꯇꯥ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯂꯃꯖꯤꯟꯕ ꯌꯦꯡꯈꯤ, ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏꯒꯤ ꯄꯨꯟꯅꯥ ꯆꯍꯤꯒꯤ ꯃꯥꯟꯅꯕ ꯅꯠꯇꯦ, ꯂꯣꯟ ꯑꯃꯁꯨꯡ ꯎꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯌꯥꯑꯣꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯅꯨꯡ ꯑꯃꯗꯥ ꯆꯍꯤꯒꯤ ꯑꯣꯏꯕ ꯑꯔꯥꯏꯕꯅꯥ ꯋꯦꯕ ꯄꯔꯁꯦꯟꯇꯥꯏꯜ ꯆꯍꯤꯒꯤ ꯑꯊꯣꯏꯕ ꯃꯥꯟꯅꯕ ꯑꯃꯥ ꯑꯆꯨꯝ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯑꯗꯨ ꯄꯥꯟꯅꯕ ꯌꯥꯗꯦ꯫ ꯑꯋꯥꯡꯕꯗꯥ ꯄꯥꯎ ꯄꯤꯅꯥ ꯎꯠꯄꯥ ꯅꯝꯕꯔꯁꯤꯡꯅꯥ ꯑꯃꯠꯇꯗꯥ ꯅꯝꯕꯔ ꯑꯄꯨꯟꯕ ꯎꯠꯄꯒꯤ ꯃꯈꯜꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩ꯫ Woods et al., 2010

ꯂꯝꯖꯤꯟꯕꯒꯤ ꯇꯥꯡꯀꯛ ꯂꯩꯕꯅꯥ ꯅꯝꯕꯔ ꯂꯝ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯍꯥꯞꯆꯤꯜꯂꯤ ꯍꯥꯌꯕ ꯍꯣꯡꯍꯜꯂꯤ꯫ ꯑꯈꯟꯅꯥ ꯂꯝꯖꯤꯟꯅꯕꯒꯤ ꯂꯤꯇꯔꯦꯆꯔꯅꯥ ꯃꯈꯜ ꯑꯃꯅꯥ ꯂꯝ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯅꯣꯡꯃꯥꯏ ꯍꯥꯞꯆꯤꯟꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕ ꯎꯠꯂꯤ; ꯃꯃꯥꯡ ꯑꯃꯗꯥ ꯑꯈꯟꯅꯥ ꯃꯇꯝ ꯆꯨꯞꯅꯥ ꯃꯊꯧ ꯇꯧꯕ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯅꯤꯝꯅꯥ ꯇꯥꯡꯀꯛ ꯁꯦꯝꯗꯨꯅꯥ ꯅꯝꯕꯔ ꯃꯔꯣꯜ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯍꯦꯟꯒꯠꯈꯤ꯫ ꯃꯁꯤꯁꯤꯡꯅꯥ ꯃꯔꯣꯜ ꯃꯈꯜ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯥꯟꯅꯕ ꯍꯦꯟꯒꯠꯈꯤ ꯍꯥꯌꯕ ꯎꯠꯇꯦ꯫ Mathy et al., 2012 Ericsson et al., 1980

ꯅꯪꯒꯤ ꯑꯔꯥꯏꯕ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯈꯟꯅꯒꯗꯒꯦ?

ꯊꯕꯛ ꯑꯅꯤꯒꯤ ꯃꯈꯜ ꯑꯃꯁꯨꯡ ꯁꯣꯔꯤꯡ ꯇꯧꯕꯒꯤ ꯃꯈꯜ ꯑꯗꯨ ꯊꯝꯃꯨ꯫ ꯃꯥꯡꯖꯤꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯗꯥ ꯐꯜ ꯑꯣꯏꯕ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯕꯒꯤ ꯊꯥꯖꯕ ꯑꯃꯥ ꯅꯠꯇꯦ, ꯑꯃꯁꯨꯡ ꯅꯪꯒꯤ ꯃꯈꯜꯒꯤ ꯑꯔꯥꯏꯕ ꯑꯗꯨ ꯑꯌꯥꯝꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯣꯏꯕꯅꯥ ꯃꯤꯅꯤꯀꯦꯜ ꯃꯈꯜꯗꯥ ꯈꯟꯅꯕ ꯌꯥꯗꯦ, ꯑꯆꯨꯝ-ꯑꯑꯣꯠ ꯑꯣꯏꯅꯥ ꯃꯥꯟꯅꯕ ꯑꯃꯁꯨꯡ ꯃꯥꯟꯅꯕ ꯃꯈꯜ ꯂꯩꯇꯅꯥ꯫ ꯃꯥꯡꯖꯤꯜ ꯃꯈꯜꯒꯤ ꯔꯤꯚꯤꯌꯨꯅꯅꯥ ꯋꯥꯔꯀꯤꯡ ꯃꯦꯃꯣꯔꯤꯒꯤ ꯃꯔꯝ ꯈꯟꯅꯕꯗꯥ ꯑꯈꯟꯅꯥ ꯈꯪꯅꯥ ꯁꯦꯝꯈꯤꯕ ꯃꯈꯜꯁꯤꯡ ꯌꯥꯑꯣꯕ ꯃꯊꯧ ꯍꯥꯌꯔꯤ꯫ Conway et al., 2005

ꯅꯝꯕꯔ ꯃꯥꯡꯖꯤꯜ ꯑꯗꯨ ꯑꯈꯟꯅꯥ n-back ꯒꯤ ꯇꯥꯡꯀꯛ ꯑꯃꯗꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯐꯕ ꯅꯠꯇꯦ꯫ ꯃꯦꯇꯥ-ꯑꯅꯥꯂꯤꯁꯤꯁ ꯑꯃꯅꯥ n-back ꯑꯃꯁꯨꯡ ꯃꯥꯡꯖꯤꯜ ꯁꯥꯡꯕꯒꯤ ꯃꯈꯜꯁꯤꯡ ꯑꯇꯣꯞꯄꯥ ꯄꯔꯤꯛꯁꯥ ꯑꯣꯏꯅꯥ ꯌꯥꯑꯣꯗꯦ ꯍꯥꯌꯕ ꯎꯠꯂꯤ, ꯋꯥꯔꯀꯤꯡ-ꯃꯦꯃꯣꯔꯤ ꯍꯥꯌꯅꯥ ꯃꯤꯡ ꯑꯃꯥ ꯌꯥꯑꯣꯕꯁꯨ꯫ ꯐꯜ ꯑꯗꯨ ꯊꯕꯛꯀꯤ ꯑꯈꯟꯅꯥ ꯈꯪꯕ, ꯑꯅꯨꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯁꯨꯡ ꯃꯔꯣꯜ ꯅꯤꯡꯁꯤꯡꯕ ꯃꯊꯧꯁꯤꯡꯗꯥ ꯂꯝꯕꯤ ꯂꯩ꯫ Redick et al., 2013

ꯑꯆꯨꯝ ꯐꯜꯁꯤꯡ ꯂꯧꯅꯕꯗꯥ, ꯃꯃꯥꯡ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯥꯡꯖꯤꯜ ꯃꯥꯡꯖꯤꯜꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯑꯃꯃꯝ ꯑꯃꯃꯝ ꯈꯟꯅꯧ, ꯑꯃꯁꯨꯡ ꯎꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯡ ꯑꯃꯠꯇꯥ ꯊꯝꯃꯨ꯫ ꯅꯪꯅꯥ ꯅꯝꯕꯔ ꯈꯟꯅꯕꯒꯤ ꯃꯈꯜ ꯍꯣꯡꯗꯣꯀꯄꯗꯥ ꯃꯁꯤ ꯑꯣꯏꯕ ꯃꯗꯨ ꯅꯣꯠ ꯇꯧ꯫ ꯐꯜ ꯑꯐꯕ ꯑꯃꯥ ꯑꯣꯏꯕꯅꯥ ꯃꯁꯤ ꯑꯁꯥꯡ ꯃꯔꯣꯜ ꯃꯈꯜ ꯑꯗꯨꯒꯤ ꯃꯈꯜ ꯑꯐꯕ ꯑꯃꯥ ꯑꯣꯏꯕ ꯌꯥꯏ, ꯃꯔꯣꯜ ꯈꯪꯕꯒꯤ ꯃꯄꯨꯟ ꯃꯥꯡꯖꯤꯜ ꯍꯦꯟꯒꯠꯈꯤ ꯍꯥꯌꯕ ꯑꯣꯏꯅꯥ ꯅꯠꯇꯦ꯫ Woods et al., 2010 Mathy et al., 2012

ꯃꯔꯤ ꯂꯩꯅꯕ ꯃꯃꯥꯡ ꯅꯠꯇꯕ ꯄꯔꯤꯛꯁꯥ ꯑꯃꯥ ꯌꯥꯔꯤ

ꯅꯝꯕꯔ ꯃꯔꯣꯜ ꯄꯔꯤꯛꯁꯥ

ꯅꯝꯕꯔ ꯃꯔꯣꯜ ꯄꯔꯤꯛꯁꯥ ꯃꯤꯇꯩꯡꯗꯥ ꯌꯦꯡꯗꯨꯅꯥ ꯃꯔꯣꯜ ꯅꯤꯡꯁꯤꯡꯕ ꯊꯕꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯇꯧꯕꯤꯌꯨ꯫ ꯐꯜ ꯑꯗꯨ ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯃꯁꯨꯡ ꯂꯝꯖꯤꯟꯅꯕꯗꯥ ꯈꯟꯅꯕ ꯃꯊꯧ, ꯃꯁꯤ ꯇꯦꯕꯜꯗꯥ ꯎꯠꯂꯤꯕ ꯄꯥꯎ-ꯄꯤꯕ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯥꯡꯖꯤꯜ ꯑꯣꯏꯅꯥ ꯆꯠꯄꯒꯤ ꯊꯕꯛ ꯅꯠꯇꯦ꯫ ꯑꯆꯨꯝ ꯐꯜꯒꯤ ꯂꯝꯖꯤꯟꯅꯕ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯃꯁꯤꯒꯤ ꯐꯔꯛ ꯑꯗꯨ ꯌꯥꯑꯣꯗꯕꯤꯌꯨ꯫

ꯅꯪꯅ ꯄꯔꯤꯛꯁꯥ ꯇꯧꯕꯤꯌꯨ

ꯀꯨꯏꯅꯥ ꯐꯪꯕ ꯋꯥꯍꯪꯁꯤꯡ

ꯑꯔꯣꯏꯕ ꯐꯔꯛ ꯑꯗꯨ ꯅꯝꯕꯔ 2 ꯑꯣꯏꯕ ꯃꯊꯧ ꯂꯩꯕ꯭ꯔꯥ?

ꯅꯠꯇꯦ꯫ ꯃꯥꯡꯖꯤꯜ ꯑꯈꯟꯅꯥ ꯁꯣꯔꯤꯡ ꯇꯧꯕꯒꯤ ꯃꯈꯜꯗꯥ ꯑꯃꯠꯇꯥ ꯃꯥꯟꯅꯕ ꯑꯗꯨ 1.74 ꯅꯝꯕꯔ ꯑꯣꯏꯈꯤ, ꯑꯇꯣꯞꯄꯥ ꯃꯈꯜꯁꯤꯡꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯐꯔꯛ ꯄꯤꯈꯤ꯫ ꯃꯁꯤ ꯃꯤꯑꯃꯒꯤ ꯂꯝꯖꯤꯟꯅꯕ ꯑꯃꯥ ꯅꯠꯇꯦ꯫ Woods et al., 2010

ꯃꯥꯡꯖꯤꯜ ꯑꯣꯏꯅꯥ ꯃꯥꯡꯖꯤꯜ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯕ ꯐꯜ ꯑꯃꯥ ꯐꯪꯕ ꯌꯥꯕ꯭ꯔꯥ?

ꯃꯤꯑꯃꯒꯤ ꯐꯜ ꯑꯃꯁꯨꯡ ꯂꯝꯖꯤꯟꯅꯕꯁꯤꯡ ꯑꯇꯣꯞꯄꯥ ꯑꯣꯏꯕ ꯌꯥꯏ꯫ ꯄꯨꯟꯅꯥ ꯃꯥꯟꯅꯕ ꯑꯗꯨꯅꯥ ꯑꯃꯃꯝ ꯑꯃꯃꯝ ꯄꯔꯤꯛꯁꯥꯗꯥ ꯑꯃꯈꯛꯇꯥ ꯃꯈꯜ ꯑꯗꯨ ꯃꯥꯟꯅꯒꯗꯕ ꯍꯥꯌꯕ ꯎꯠꯇꯦ꯫ Woods et al., 2010

ꯅꯝꯕꯔ ꯃꯔꯣꯜꯗꯒꯤ n-back ꯇꯥꯡꯀꯛ ꯑꯃꯗꯥ ꯍꯣꯡꯗꯣꯀꯄ ꯌꯥꯕ꯭ꯔꯥ?

ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯁꯤꯡꯗꯒꯤ ꯑꯆꯨꯝꯕ ꯍꯣꯡꯗꯣꯀꯄꯒꯤ ꯃꯈꯜ ꯑꯃꯥ ꯐꯪꯗꯦ; ꯊꯕꯛ ꯑꯅꯤꯁꯤꯡ ꯃꯥꯟꯅꯕ ꯄꯔꯤꯛꯁꯥ ꯅꯠꯇꯦ꯫ Redick et al., 2013

ꯃꯐꯝꯁꯤꯡ

ꯃꯥꯏ ꯑꯁꯤ ꯍꯧꯔꯛꯐꯝ ꯄꯤꯌꯨ: ꯃꯔꯥꯡ ꯆꯠꯄ ꯅꯝꯕꯔ ꯃꯔꯣꯜꯒꯤ ꯃꯥꯡꯖꯤꯜ ꯑꯗꯨ ꯃꯃꯥꯡ ꯆꯠꯄꯒꯤ ꯃꯥꯡꯖꯤꯜꯒꯤꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯃꯥ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯑꯣꯏꯕꯒꯦ?. Helibrain. 2026. https://helibrain.com/mni/answers/forward-vs-backward-digit-span. CC BY 4.0.

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