INṬANNA HMUN TAWI
A hmasa berah vawng khawl rawh. Hnuah ngaihtuah rawh.
He page hi i hna bulah dah rawh. Ngaihtuahna dang a lo thlenin thu tawi pakhat ziak la, dah khawl rawh. Block zawhah thu tin en leh la: note angin vawng, hnuah tih tur thlang la, a dawt leh step tak tak belh emaw, paih emaw rawh.
Hei hi eng atanga siam nge
A sawrkar loh thuṭhluah: Masicampo leh Baumeister (2011, Journal of Personality and Social Psychology) chuan experiment-ah, thil tum zawh loh tura ruahmanna chiang tak siam chuan ngaihtuahna buai thei a tihtlem theih an hmu. He pad hi an endik lo. Ngaihtuahna ziak khawl mai hi ruahmanna siam nen a inang lo, thlirna a tihchangtlun tih tiam a ni lo.
A ṭangkai zawhnate tlemte
Hetah eng nge ka dah ang?
Tunah zui nghal lova hriat reng duh thil engpawh: zawhna, lei ngaihna emaw ngaihtuahna emaw. Tawi takin ziak rawh. Hei hi notepad a ni, hna enkawl system emaw natna enkawlna emaw a ni lo.
List chu khawiah nge ka en leh theih?
I focus block zawhah Review thoughts thlang rawh. Keep chuan thil pakhat note angin a vawng. Do later chuan a line-ah i ziak theih a dawt leh step atan a chhinchhiah. Delete chuan a paih a; delete leh emaw reload emaw thleng lo chuan undo option a awm.