Nya siwo wòle be nànya kple nɔmba
| Nyatakakaŋuɖoɖo ƒe toɖoɖo kple nuɖeɖe | Dedeɖeɖe ƒe dzesi, g | 95% ƒe dzesi ƒe afɔ |
|---|---|---|
| Ŋugbedodo ƒe nufiafia: nuŋkɔwo maɖeɖe ƒe ŋusẽ le dɔwɔwɔ siwo wotsɔ wɔe la ŋu | 0.05 | −0.02 to 0.13 |
| Ŋugbedodo ƒe nufiafia: nuŋkɔwo maɖeɖe ƒe ŋusẽ le dɔwɔwɔ siwo womewɔe o la ŋu | 0.20 | 0.11 to 0.28 |
| N-back ƒe nufiafia: susuɖeɖe ƒe ŋusẽ, toɖoɖowo vovovo | 0.16 | 0.08 to 0.24 |
Nyatakakawo: ŋugbedodo ƒe nyatakakaŋuɖoɖo, enumake ƒe tɔtrɔ ƒe tabel, n-back ƒe nyatakakaŋuɖoɖo, dɔwɔwɔ ƒe ɖeɖeɖe. Dɔwɔwɔ si wotsɔ wɔe la me, ameawo wɔ nufiafia bubu; dɔwɔwɔ si womewɔe o la me, womeɖo nufiafia si sɔ la dzi o. Esiawo nye dɔwɔwɔ ƒe akpa siwo wotsɔ ɖe eŋu, menye IQ ƒe xexlẽme alo wò ŋutɔ wò gain ƒe afɔ o. N-back ƒe nyatakakaŋuɖoɖo ƒe susuɖeɖe ƒe dzesi zu sue vie eye wògaɖe asi le eŋu le toɖoɖo ƒe nɔnɔme ŋuƒoƒo megbe.
Nukae le edzi wɔwɔ me?
Nyatakakaŋuɖoɖo si kekeŋu la ɖo ŋku ɖe ame ƒe ɣletiwo kple ŋugbedodo ƒe dɔwɔwɔ vovovowo ŋu; n-back ƒe nyatakakaŋuɖoɖo la ɖo ŋku ɖe ŋutilã me lãmesẽ le ame tsitsiwo me ŋu. Nu siwo wotia, woƒe ŋutinya ɖeɖe kple toɖoɖo ƒe dɔwɔwowo ɖe mɔ nàse ŋu be nuŋlɔme vovovowo nɔ ale. Ŋugbedodo ƒe nyatakakaŋuɖoɖo, n-back ƒe nyatakakaŋuɖoɖo
Da kpɔɖeŋu bɔbɔe si sɔ kple esia
N-back ƒe kpɔɖeŋu
Kpɔ wò ŋutɔ: n-back (English). Zãe be nàkpɔ alesi wòate ŋu atsɔ nu siwo le ŋugbedodo me la ade eme, eye womeɖe IQ ƒe dzidzim naɖo ŋgɔ o.
Biabia siwo gbɔna zi geɖe
Ðe game la wɔ dɔ nyuie la nye ŋutɔ dzidzim?
Ewɔ nyuie le dɔ ma me. Dɔwɔwɔ bubu ƒe ŋusẽ dzidzim la hiã nyatakaka bubu.
Ðe xexlẽme siawo ɖo brain training ƒe ɖoɖo sia ɖe sia ŋu?
Woɖo ŋugbedodo ƒe nufiafia kple susuɖeɖe ƒe nuɖeɖe si wogblɔ la ŋu. Ele be womagaɖe woake ɖe nuɖeɖe ƒe dɔwɔwɔ sia ɖe sia ŋu o.
Ðe interval si me dɔwɔwɔ ƒe dzesi mele o la ɖe fia be mɔɖeɖe aɖeke mele kesin o?
Ao. Eɖe fia be nyatakaka me vovototo le dzesi la ŋu. Meɖe fia be wò ŋutɔ gain aɖe ɖoɖo geɖe o.
Dzɔtsoƒewo
Dɔ axa sia ƒe ŋkɔ abe tsoƒe ene: Ðe dziŋusẽ ƒe nufiafia ate ŋu ana wò IQ nàɖo dzi?. Helibrain. 2026. https://helibrain.com/ee/answers/can-brain-training-improve-iq. CC BY 4.0.
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