Gvaq bae dungj

Gij doengj gvaq ngoenz

Gij sawh sim biuq

Gij deih daengz sim. Sawh ndeu, daengz mwngz roengz gij guh, daihhoih gvaq dangz mwngz miz deih.

Mbouj yungz ngaenz · Mbouj yungz cam rox
Gij biuj sim dangz daj gij sawh mbouj miz vah, caeuq biek ndeu.

Guh gij neix ha. Baez laih daengz mwngz daeuj laeng.

Daj loh mwngz dangz haeuj…

Miz diuz deih cingq ndeu, baez mwngz suengq hawj mwngz.

Mbouj miz gij ndeu daengz laeng. Mwngz ndaej doxlaeng gij guh dangz mwngz.

Gij cawj mwngz caeuq gij daih cux

Gij deih ndeu aeu daihhaeuj

Daej daihhaeuj. Cawj daihhoih.

Bauj gij sawh neix daengz gij guh mwngz. Dangz gij sim daj deih daengz, sawh vah ndeu caeuq daej. Dangz aen cawj gaenq, raeuj vah ndeu ndeu: bauj dangz gij sawh, doiq Guh daihhoih caeuq aeuj gij boux daihbaez cingq, caeuq daj.

Gij cawj neix daengz gaeng

Cawj daihdoengh: Masicampo caeuq Baumeister (2011, Journal of Personality and Social Psychology) biuj dangz cawj gij boux daihbaez cingq daengz gij cawj mbouj gaenq guh ndaej deih gvaq gij sim dangz dangj. Gyoengq mbouj cawj gij sawh neix. Sawh gij sim mbouj doengh daengz cawj, caeuq mbouj miz cawj sim ndei daihbaez.

Gij cam ndei aen aen

Gij gaeng sawh daengz neix?

Gij gaeng mwngz aeu sim laeng, mbouj aeu guh neix: cam, gij dangz, caeuq gij sim. Sawh ndei vah ndeu. Neix gij sawh, mbouj dwg gij doengj dangz caeuq mbouj dwg cawj gij gaenq.

Gij sawh ndaej raeuj daengz gaeng?

Doiq Review thoughts dangz aen cawj mwngz gaenq. Keep bauj gij dangz daengz sawh. Do later cawj gij dangz daihbaez aeu boux deih mwngz ndaej sawh. Delete daj gij dangz, ndaej gaenq gvaq daj gij daihbaez caeuq reload.

Gij cawj caeuq gij deih