LIKLIK TRENING BILONG NAU

Sampela kaun. Nupela stat.

Liklik set bilong bungim, rausim, multiplikesen na divisen. Olgeta save i gat level bilong em yet. I no gat pasin bilong lukautim winstreak, na i no gat wok bilong mekim ol trening yu lusim.

Go long tes
Oltaim friI no gat akaun · I no gat ol ad
Fopela mak bilong aritmetik i raunim wanpela buk bilong not i op na wanpela pensil.
Opim ol tren bilong dispela divais…
Save yu inap trenim.

Sains i tok wanem

Traim wanpela rot bilong kaun wantaim bekim: brukim wanpela sum, raunim namba na stretim gen, o senisim divisen i kamap multiplikesen. Dispela trening i bilong mekim yu inap kaun gut na isi. Sapos mak bilong trening i go antap, dispela i no soim olsem IQ bilong yu i go antap.

Olgeta wok kaun i gat level bilong em yet. Long ol askim 3, sapos 3 i stret, level bai go antap wanpela; sapos 1 o liklik i stret, level bai go daun. Nogat, bai level i stap wankain. Ol level i stap namel long 1 na 5.

Tren long kisim bek ol samting yu lainim inap helpim yu long holim tingting long en (Roediger & Karpicke, 2006). Ol i traim ol tok stori, i no dispela trainer bilong aritmetik. Mipela i givim tren bilong aritmetik, i no wanpela program we i bin soim klia olsem inap mekim tingting bilong yu i kamap gut moa long olgeta hap.

Wanpela riviu bilong Simons na ol wanwok (2016) i painim strongpela pruf moa long kamap gut long ol wok yu trenim, na liklik pruf tasol long helpim ol narapela kain wok. Ol dispela tul em bilong tren tasol, ol i no tes bilong painim sik o edvais bilong marasin.

Yu laik wanpela sotpela tes wantaim limit bilong taim? Tes bilong kwik kaunim

Piksa bilong sotpela rot i bungim sampela samting yu tingim.

Sampela gutpela bekim

Olgeta samting i fri?

Yes. Olgeta level, lista bilong piksa, histori na kopi i fri, na yu no nid long rejista o lukim ol ad.

Dispela bai mekim IQ o pasin bilong mi long tingim olgeta samting i kamap gut moa?

Mipela i no tok olsem. Sapos yu mekim gut moa long hia, dispela i soim bikpela samting long dispela save yu bin trenim wantaim ol dispela seting.

Olsem wanem sapos mi no tren long wanpela de?

I no gat samting i go bek stat. Olgeta kain wok i holim level bilong en. Tren taim yu laik, planti taim yu laik.

Ol as bilong save na moa bilong rit

  1. Dresler et al. (2017). Mnemonic training reshapes brain networks to support superior memory. Neuron.
  2. Simons et al. (2016). Do “brain-training” programs work? Psychological Science in the Public Interest.
  3. Roediger & Karpicke (2006). Test-enhanced learning: Taking memory tests improves long-term retention. Psychological Science.