Kalapim na go long konten

LIKLIK TRENING BILONG NAU

Wanpela pak bilong kad. Tingting bilong yu yet.

Stat wantaim sampela kad tasol o traim olgeta kad. Lainim oda, tingim bek long oda, na painim wanpela spit i wok gut long yu.

Go long tes
Oltaim friI no gat akaun · I no gat ol ad
Ol kad bilong pilai i droim long han na op liklik i stap long wanpela rot i krungut.
Opim ol tren bilong dispela divais…
Save yu inap trenim.

Sains i tok wanem

Makim wanpela piksa yu save long en bilong olgeta kad, o putim ol long rot yu tingim long tingting. Yusim wankain rot olgeta taim na trening long liklik hap bilong pak pastaim. Ol i droim ol kad hia; i no gat piksa bilong pak bilong kad i daunlod.

Dresler na ol wanwok (2017) i painim olsem trenim long rot bilong tingim ol samting inap 6 wik i mekim ol manmeri i tingim bek gut ol lista bilong ol tok ol i bin lainim. Dispela stadi i no traim dispela trainer, na i no soim olsem IQ o pasin bilong tingim long olgeta taim i go antap.

Wanpela riviu bilong Simons na ol wanwok (2016) i painim strongpela pruf moa long kamap gut long ol wok yu trenim, na liklik pruf tasol long helpim ol narapela kain wok. Ol dispela tul em bilong tren tasol, ol i no tes bilong painim sik o edvais bilong marasin.

Piksa bilong sotpela rot i bungim sampela samting yu tingim.

Sampela gutpela bekim

Olgeta samting i fri?

Yes. Olgeta level, lista bilong piksa, histori na kopi i fri, na yu no nid long rejista o lukim ol ad.

Dispela bai mekim IQ o pasin bilong mi long tingim olgeta samting i kamap gut moa?

Mipela i no tok olsem. Sapos yu mekim gut moa long hia, dispela i soim bikpela samting long dispela save yu bin trenim wantaim ol dispela seting.

Olsem wanem ol i makim ol kad?

Ol i kaunim kad tasol sapos namba na suit bilong en i wankain long kad ol i soim long wankain ples. Sapos yu no bekim wanpela ples, ol i kaunim olsem mis.

Ol as bilong save na moa bilong rit

  1. Dresler et al. (2017). Mnemonic training reshapes brain networks to support superior memory. Neuron.
  2. Simons et al. (2016). Do “brain-training” programs work? Psychological Science in the Public Interest.