NOKKU SEEƊA NGAM FUƊƊAADE
Nanngu ko adii. Suɓo caggal.
Accu hello ngoo e sara golle maa. So miijo feƴƴo arii, winndu kelme seeɗa, dartin ɗum. Caggal blok ngol, ƴeewto kala lewru: heddin ɗum hono miijo, suɓo 'waɗ caggal' ɓeydu golle yeeso laaɓɗo, walla momtu ɗum.
Ko ɗum iwri e mum
Wallitinde tawaaki ɗoon: Masicampo e Baumeister (2011, Journal of Personality and Social Psychology) njiytii e ƴeewtagol ngol, mahde qorsagol laaɓɗo ngam ɗaɓɓitannde nde timmaaka ena waawi ustude ɗaɗtugol hakkille. Ɓe ƴeewtaani ndee takarda. Winndude miijo tan wonaa nannduɗo e mahde qorsagol, tee alkawal ɓeydude tiindagol alaa.
Jaabawuuji nafnaɗi seeɗa
Hol ko mi winndata ɗoo?
Kala ko njiɗɗaa siftorde tawa a rewataa ɗum jooni: naamnal, golle e yeeso walla miijo. Accu ɗum ko tolno. Ɗum ko deftere winnditagol, wonaa joofagol golle walla daawayel.
Hol to mi ƴeewtata limtol ngal?
Suɓo Ƴeewto miijooji so blok maa tiindagol timmii. Heddin mooftata geɗel ngal hono miijo. Waɗ caggal maantoto ɗum ngam golle yeeso nde aɗa waawi winndude e lewru. Momtu ustata ɗum; aɗa waawi wartude ɗum haa momtugol goɗngol walla fuɗɗitde.