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Brain-health habits check: method

Self-report checklist of the 14 potentially modifiable dementia risk factors named by the 2024 Lancet Commission (original wording; not a validated questionnaire)

Scorer version: 1 (item set lancet-2024-factors-1)

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What it measures

What it is: a structured checklist of which of the 14 factors a person reports (for medical conditions, what a health professional has told them). What it isn't: it does not measure brain health, cognition or dementia risk, and it gives no risk estimate or diagnosis.

Procedure

14 questions in a fixed order, one per factor: limited education in early life, hearing loss, high LDL cholesterol, high blood pressure, diabetes, obesity, depression, current smoking, physical inactivity, excessive alcohol use, traumatic brain injury, little social contact, air pollution and untreated vision loss. The wording is our own; the medical items ask whether a health professional has said so. Answer options: Yes, No, Not sure, Prefer not to answer; any question can be skipped. Untimed.

Parameters

ParameterValue
Items14
Answer optionsYes, No, Not sure, Prefer not to answer, or skip
Topics previewed in the resultup to 3
Time limitnone
Item-set versionlancet-2024-factors-1

Scoring

No total score, weighting or risk percentage. Each answer places the factor in a group: Yes = topic to explore, No = not reported, Not sure = unsure, Prefer not to answer = declined, skipped = skipped. The result lists the groups and previews up to 3 topics (from 'explore', then 'unsure', in questionnaire order, not by medical importance), each with a short fact from the Commission report. A count of topics to revisit (Yes + Not sure) is computed only when no question was skipped ('Prefer not to answer' counts as an answer). It is used only for broad comparison bands with other players; a higher count does not mean higher risk.

Valid-run rules

Every question must appear once in the submission (skips are allowed) with the current item-set version; answers outside the offered options are rejected. A 'too_fast' quality flag (at least half of the answers under 700 ms) is stored with the run.

Differences from the classic task

Not a clinical instrument and not a published dementia risk score. The questions map one to one to the Commission's factors but use no clinical thresholds (no blood-pressure values, alcohol units or activity minutes). The Commission's population attributable fractions describe populations and are not applied to individuals.

Limitations

Depends on what people know about their own diagnoses and on honest answers; 'Not sure' answers are common. The evidence behind the factors comes from population studies and does not predict any one person's future. Several factors (education, air pollution) are circumstances rather than habits. Translations have not been validated. Not a screening or diagnostic tool.

Languages and review status

English original; translations into 99 further languages (machine-assisted translation with automated script and spelling checks; no new health claims; item IDs and option order unchanged).

Review status by instruction language

Published instruction languages are listed below. Translation method: machine-assisted translation with automated script and spelling checks. Language-specific material is described above; native-speaker review is not documented here.

Instruction languageDocumented review status
EnglishOriginal English text.
Afaan OromooAutomated script and spelling checks; native-speaker review not documented.
AfrikaansAutomated script and spelling checks; native-speaker review not documented.
AkanAutomated script and spelling checks; native-speaker review not documented.
Azərbaycan diliAutomated script and spelling checks; native-speaker review not documented.
Bahasa IndonesiaAutomated script and spelling checks; native-speaker review not documented.
Bahasa MelayuAutomated script and spelling checks; native-speaker review not documented.
BosanskiAutomated script and spelling checks; native-speaker review not documented.
CatalàAutomated script and spelling checks; native-speaker review not documented.
ČeštinaAutomated script and spelling checks; native-speaker review not documented.
ChichewaAutomated script and spelling checks; native-speaker review not documented.
ChiShonaAutomated script and spelling checks; native-speaker review not documented.
DanskAutomated script and spelling checks; native-speaker review not documented.
DeutschAutomated script and spelling checks; native-speaker review not documented.
EestiAutomated script and spelling checks; native-speaker review not documented.
EspañolAutomated script and spelling checks; native-speaker review not documented.
FilipinoAutomated script and spelling checks; native-speaker review not documented.
FrançaisAutomated script and spelling checks; native-speaker review not documented.
GalegoAutomated script and spelling checks; native-speaker review not documented.
HausaAutomated script and spelling checks; native-speaker review not documented.
HmoobAutomated script and spelling checks; native-speaker review not documented.
HrvatskiAutomated script and spelling checks; native-speaker review not documented.
IgboAutomated script and spelling checks; native-speaker review not documented.
IkinyarwandaAutomated script and spelling checks; native-speaker review not documented.
isiXhosaAutomated script and spelling checks; native-speaker review not documented.
isiZuluAutomated script and spelling checks; native-speaker review not documented.
ItalianoAutomated script and spelling checks; native-speaker review not documented.
KiswahiliAutomated script and spelling checks; native-speaker review not documented.
KurmancîAutomated script and spelling checks; native-speaker review not documented.
LatviešuAutomated script and spelling checks; native-speaker review not documented.
LietuviųAutomated script and spelling checks; native-speaker review not documented.
LingálaAutomated script and spelling checks; native-speaker review not documented.
MagyarAutomated script and spelling checks; native-speaker review not documented.
MalagasyAutomated script and spelling checks; native-speaker review not documented.
NederlandsAutomated script and spelling checks; native-speaker review not documented.
Norsk bokmålAutomated script and spelling checks; native-speaker review not documented.
OʻzbekchaAutomated script and spelling checks; native-speaker review not documented.
PolskiAutomated script and spelling checks; native-speaker review not documented.
PortuguêsAutomated script and spelling checks; native-speaker review not documented.
RomânăAutomated script and spelling checks; native-speaker review not documented.
SesothoAutomated script and spelling checks; native-speaker review not documented.
SetswanaAutomated script and spelling checks; native-speaker review not documented.
ShqipAutomated script and spelling checks; native-speaker review not documented.
SlovenčinaAutomated script and spelling checks; native-speaker review not documented.
SlovenščinaAutomated script and spelling checks; native-speaker review not documented.
SoomaaliAutomated script and spelling checks; native-speaker review not documented.
SrpskiAutomated script and spelling checks; native-speaker review not documented.
SuomiAutomated script and spelling checks; native-speaker review not documented.
SvenskaAutomated script and spelling checks; native-speaker review not documented.
Tiếng ViệtAutomated script and spelling checks; native-speaker review not documented.
TürkçeAutomated script and spelling checks; native-speaker review not documented.
TürkmençeAutomated script and spelling checks; native-speaker review not documented.
YorùbáAutomated script and spelling checks; native-speaker review not documented.
ΕλληνικάAutomated script and spelling checks; native-speaker review not documented.
БългарскиAutomated script and spelling checks; native-speaker review not documented.
КыргызчаAutomated script and spelling checks; native-speaker review not documented.
Қазақ тіліAutomated script and spelling checks; native-speaker review not documented.
МакедонскиAutomated script and spelling checks; native-speaker review not documented.
МонголAutomated script and spelling checks; native-speaker review not documented.
РусскийAutomated script and spelling checks; native-speaker review not documented.
ТатарчаAutomated script and spelling checks; native-speaker review not documented.
ТоҷикӣAutomated script and spelling checks; native-speaker review not documented.
УкраїнськаAutomated script and spelling checks; native-speaker review not documented.
ქართულიAutomated script and spelling checks; native-speaker review not documented.
ՀայերենAutomated script and spelling checks; native-speaker review not documented.
עבריתAutomated script and spelling checks; native-speaker review not documented.
ئۇيغۇرچەAutomated script and spelling checks; native-speaker review not documented.
اردوAutomated script and spelling checks; native-speaker review not documented.
العربيةAutomated script and spelling checks; native-speaker review not documented.
پښتوAutomated script and spelling checks; native-speaker review not documented.
پنجابیAutomated script and spelling checks; native-speaker review not documented.
سنڌيAutomated script and spelling checks; native-speaker review not documented.
فارسیAutomated script and spelling checks; native-speaker review not documented.
کوردیی ناوەندیAutomated script and spelling checks; native-speaker review not documented.
ትግርኛAutomated script and spelling checks; native-speaker review not documented.
አማርኛAutomated script and spelling checks; native-speaker review not documented.
कोंकणीAutomated script and spelling checks; native-speaker review not documented.
नेपालीAutomated script and spelling checks; native-speaker review not documented.
मराठीAutomated script and spelling checks; native-speaker review not documented.
मैथिलीAutomated script and spelling checks; native-speaker review not documented.
हिन्दीAutomated script and spelling checks; native-speaker review not documented.
অসমীয়াAutomated script and spelling checks; native-speaker review not documented.
বাংলাAutomated script and spelling checks; native-speaker review not documented.
ਪੰਜਾਬੀAutomated script and spelling checks; native-speaker review not documented.
ગુજરાતીAutomated script and spelling checks; native-speaker review not documented.
ଓଡ଼ିଆAutomated script and spelling checks; native-speaker review not documented.
தமிழ்Automated script and spelling checks; native-speaker review not documented.
తెలుగుAutomated script and spelling checks; native-speaker review not documented.
ಕನ್ನಡAutomated script and spelling checks; native-speaker review not documented.
മലയാളംAutomated script and spelling checks; native-speaker review not documented.
සිංහලAutomated script and spelling checks; native-speaker review not documented.
ไทยAutomated script and spelling checks; native-speaker review not documented.
ລາວAutomated script and spelling checks; native-speaker review not documented.
မြန်မာAutomated script and spelling checks; native-speaker review not documented.
ខ្មែរAutomated script and spelling checks; native-speaker review not documented.
한국어Automated script and spelling checks; native-speaker review not documented.
日本語Automated script and spelling checks; native-speaker review not documented.
简体中文Automated script and spelling checks; native-speaker review not documented.
粵語Automated script and spelling checks; native-speaker review not documented.
繁體中文Automated script and spelling checks; native-speaker review not documented.

How to cite

Helibrain (2026). Brain-health habits check, v1. https://helibrain.com/brain-health-habits-check/methods

Changelog

· Version 1 · Initial methods publication for the current released task.

References

  1. Livingston, G., Huntley, J., Liu, K. Y., Costafreda, S. G., Selbæk, G., Alladi, S., et al. (2024). Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission. The Lancet, 404(10452), 572–628.

    https://doi.org/10.1016/S0140-6736(24)01296-0

    source of the 14 factors

  2. Livingston, G., Huntley, J., Sommerlad, A., Ames, D., Ballard, C., Banerjee, S., et al. (2020). Dementia prevention, intervention, and care: 2020 report of the Lancet Commission. The Lancet, 396(10248), 413–446.

    https://doi.org/10.1016/S0140-6736(20)30367-6

    earlier 12-factor list

Methods text: CC BY 4.0. Attribute Helibrain and link to this method. Source datasets and task material keep their own licences; this licence covers the methods text.

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