Zgel ɣer ugbur

IFECKA N YAL ASS

Tiferkit n uselmed n wass

Eǧǧ azekka deg umkan iɣezzifen. Kra n tesdatin i tira n twuriwin ur nemmid ara ɣef tferkit, fren ayen yesɛan azal, sakin fak ass.

S baṭel akk · Ulac amiḍan
Aɣmis yeldin yesɛan kraḍ n yismekta, aselkam yettuseḥbes d tafat n tmesa n uselway tazegzawt.

Sers ayen i d-iteddun ɣef tira

Asali n tallunt-ik tadigant…

Kra n wakud i tira

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Fren 3 tineɣruft-inek

0 yettwafernen · Ikkam-agi-nniḍen ad qqimen deg usebtar

Aru dagi ayen ur tfukeḍ ara. Tzemreḍ ad tferneḍ acu i ilaqen d acu i d-iteddun.

Isefka-ik d yiḥrazen

AMKAN AMEẒẒYAN I TAZWARA

5 n tesdatin, sakin tfuk

Aru tɣawsiwin ur nemmid ara i tebɣiḍ ad tuɣaleḍ ɣur-sent azekka. Fren alamma kraḍ n yiswiwin, sakin sɣiwel neɣ sekles tiferkit-ik. Asenqed n 5 n tesdatin d afrayan: tzemreḍ ad tfakkeḍ s zreb neɣ ad tɣezzifeḍ. Ulac amḍan ilaqen n twuriwin.

ɣef wayen i d-yebna

Scullin d yimdukal-is (2018, Journal of Experimental Psychology: General) zrin tira n twuriwin i mazal ur nemmid ara i 5 n tesdatin uqbel targit d tira ɣef tigawin yemden deg 57 n yilemẓiyen isehḥan deg yiwen n yiḍ deg laburatuwar. Agraw n tira n twuriwin yeṭṭes s zreb ugar. Tazrawt-agi tamecṭuḥt deg laburatuwar ur tesbadu ara asenqed n urḍeḍ n targit, tiferkit-agi ur tettef ara aseɣru n targit. Afran n kraḍ n yiswiwin imezwura d tiririt n useqdac, mačči d aḥric yettwasenqden n tezrawt-nni.

Kra n tririyin yelhan

Ilaq ad tt-seqdeɣ uqbel targit?

Ala. Seqdec-itt yal tikelt i tebɣiḍ ad tfakkeḍ axeddim neɣ ad tesseɣtiḍ azekka. Tazrawt i d-yettwabedren tesɛa tira uqbel targit; ur tesbadu ara lfayda i yal aseqdec neɣ i yal amdan.

D acu ara yeḍrun i twuriwin ur ferniɣ ara?

Ad qqiment deg tferkit. Kraḍ n yiswiwin imezwura d tarrayt i ufran n wanda ara tebduḍ, mačči d ulamek ilaq ad tfakkeḍ akk. Tzemreḍ ad tbeddleḍ tiferkit, sɣiwel neɣ sifḍ yal wakud.

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