Aḥric ameẓẓyan i iman-ik

Yettawi-d fell-ak?

Ɛreḍ yiwet n tɣuri n 5 n tesdatin i sin n yimalas. Muqel imḍanen-ik s leḥnana, mačči s uḍḍiq.

Baṭel akken ma yella · Ulac amiḍan · Ulac adver

Awitay ameẓẓyan s 14 n tneqqiḍin yedlen akked ubrid azegzaw i yettuwenneɛ

Mi ara theggiḍ

Kra n usegzi. Kra n yilugan.

Goyal akked yimdukkal-is (2014) sneqden 47 n yisekkilen yettwasudden s random, s 3,515 n yimdanen. Ufan asefrek s wudem alemmas i usenqes n leḥru (amḍan n usemẓi 0.38 deg 8 n yimalas) akked uḥezzen (0.30), maca asegzi yuder neɣ ur yeččur ara i tmuɣli, iḍes akked lḥala yelhan. Ɣer-sen d ahilen, mačči d asekyed n umsefrak-agi.

Goyal et al., JAMA Internal Medicine (2014)

Deg yiwen n uɛraḍ n yiwen n wayyur, Balban akked yimdukkal-is (2023) ufan belli 5 n tesdatin n wass n usuffeɣ n tɣelli s umḍiq snernant lḥala yelhan ugar n tmedyazt n tmuɣli. Ulac abeddel yettwasgizren deg umẓan n teɣzi n wul neɣ leḥru n tmagit. Yiwen n uɛraḍ d sebba i umuɣal, mačči d lemɛahda.

Balban et al., Cell Reports Medicine (2023)